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New!  Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz
Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz


 
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Description Video Clip
 

Instructor's name:
Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, Inflatable Ball

Total Running Time: 404 Minutes

Release Date: 2021

Region: 0 (Worldwide)

Welcome to the Best of Fat Burn series. You will sweat and burn with these high intensity cardio sculpt routines. These total body workouts vary in duration and intensity, so you can mix and match them depending on your schedule and fitness level. They require minimal space and can easily be modified if you donít have the equipment available.

THE SET INCLUDES:

Apartment Fever Cardio Sculpt - 35 mins

Double Burn Cardio Sculpt - 39 mins

Endurance 70 Cardio Box Sculpt - 31 mins

Feel Good Cardio Sculpt - 42 mins

Fusion Flow Easy Cardio - 24 mins

Gentle Home Workout Cardio Sculpt - 40 mins

Metabolic Training Cardio Sculpt - 57 mins

Shape Up Barre Box - 47 mins

Cardio Sculpt Sweat - 27 mins

Torch and Tone Cardio Sculpt - 62 mins

Note: this is a compilation of previously released workouts


Need the equipment?
Click Here to order Resistance Loops
Click Here to order Resistance Bands


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