Type of Workout: PIlates
Fitness Level: Intermediate
Equipment Needed: Pilates Chair (NOT Included)
Total Running Time: 45 Minutes
Release Date: 2007
Region: Unknown
Type of Workout: Toning
Equipment Needed: Resistance Band (NOT Included)
Release Date: 2012
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Type of Workout: Toning (Pilates)
Equipment Needed: Pilates Circle
Total Running Time: 42 Minutes
Release Date: 2006
Equipment Needed: Mat (recommended)
Instructor's name: Meghan White
Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: Stability Ball, Hand Weights
Total Running Time: Unknown
Equipment Needed: None
Equipment Needed :None
Total Running Time: 80 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Total Running Time: 115 Minutes
Release Date: 2011
