Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 50 Minutes
Release Date: 2010
Region: 0 (Worldwide)
Click picture twice for larger view
Type of Workout: Toning
Equipment Needed: Resistance Band (Included)
Release Date: 2012
Instructor's name: Mari Winsor
Release Date: 2002
Region: 1 (USA & Canada)
Instructor's name: Denise Druce
Equipment Needed: Stability Ball
Release Date: 2004
Fitness Level: Beginner-Intermediate
Type of Workout: Instructional
Fitness Level: All
Total Running Time: 55 Minutes
Release Date: 2007
Region: 0 (Worldwide) - This is a DVD-R
Total Running Time: 3 Hours 30 Minutes
Fitness Level: Intermediate-Advanced
Type of Workout: Toning / Pilates
Total Running Time: 30 Minutes
Release Date: 2003