Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: Pilates Circle (not included)
Release Date: 2006
Region: Unknown
Fitness Level: Beginner-Intermediate
Equipment Needed: Resistance Band
Total Running Time: 30 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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Equipment Needed:None
Total Running Time: 42 Minutes
Release Date: 2007
Type of Workout: Pilates & Toning
Equipment Needed: None
Release Date: Unknown
Equipment Needed: Unknown
Release Date: 2003
Type of Workout: Toning (Pilates)
Equipment Needed: Mat (recommended)
Total Running Time: 70 Minutes
Release Date: 2009
Release Date: 2001
Region: 1 (USA & Canada)
Type of Workout: Toning (Core)
Equipment Needed: Stability Ball
Total Running Time: 58 Minutes
Release Date: 2013 (originally in 2007)
Release Date: 2004
Total Running Time: 50 Minutes
Release Date: 2000 - originally on VHS
Region: 0 (Worldwide) - This is a DVD-R