Type of Workout: Toning (Total Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Resistance Band, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 436 Minutes
Release Date: 2017
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning
Equipment Needed: Chair, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 363 Minutes
Equipment Needed: Resistance Band, Resistance Loop, Stability Ball, Hand Weights
Total Running Time: 386 Minutes
Type of Workout: Aerobics & Toning (Total Body)
Equipment Needed: Resistance Band, Spin Bike
Fitness Level: Intermediate
Equipment Needed: Light Hand Weights, Playground Ball, Chair
Fitness Level: Beginner-Intermediate
Equipment Needed: Light Hand Weights, Chair
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Advanced
Fitness Level: Intermediate Through Advanced
