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Perfect 30 Series - Perfect Pump DVD  Cathe Friedrich Perfect 30 Series - Perfect Pump DVD Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat, Tubing

Total Running Time: 90 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Perfect 30 Series - Perfect Flow DVD Cathe Friedrich Perfect 30 Series - Perfect Flow DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 72Minutes

Release Date: 2020

Region: 0 (Worldwide)

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No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal
Type of Workout: Total Body
Fitness Level: Intermediate
Equipment Needed: light dumbbells or water bottles/cans, mat, towel and chair
Total Running Time: 124 Minutes
Release Date: September 2020
Region: 0 (Worldwide) - This is a DVD-R

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Focused 10 Minute Series - Linda Stejskal  (Wooldridge) - Barlates Body Blitz Focused 10 Minute Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells, chair, small inflatable ball, step, resistance band and loop, ankle weights

Total Running Time: 116 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Low High Series 6 Workouts - Barlates Body Blitz - DVD-R Low High Series 6 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: various hand weights, step, chair, ankle weights, resistance loop

Total Running Time: 191 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: Mat, Chair, Various Hand Weights

Total Running Time: 114 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Quiet Quarantine 4 Workouts - Barlates Body Blitz - DVD-R Quiet Quarantine 4 Workouts - Barlates Body Blitz - DVD-R


Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate Advanced

Equipment Needed: mat, hand weights, fit ball, Pilates ring and resistance loop

Total Running Time: 187 Minutes

Manufacture Year: June 2020

Region: 0 (Worldwide) - This is a DVD-R

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Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells (1-2lb and 8lb), chair, small inflatable ball, resistance loop, ankle weights, fit ball, sliding discs.

Total Running Time: 94 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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235 in stock!
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Jenny Ford Coast to Coast Volume 1 Jenny Ford Coast to Coast Volume 1

Instructor's name: Jenny Ford

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed:Step

Total Running Time: 112 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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