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The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight / CardioWeight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $9.99
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Shiva Rea Yoga in Greece DVD **USED** Shiva Rea Yoga in Greece DVD **USED**

Instructor's name: Shiva Rea

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 140 Minutes

Release Date: 2013

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $7.95
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The Firm Body Sculpting Basics DVD - Susan Harris **USED** The Firm Body Sculpting Basics DVD - Susan Harris (Classic Firm Volume 1) **USED**

Instructor's name: Susan Harris

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Ankle weights

Total Running Time: 60 Minutes

Release Date: 1986 on VHS (2012 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
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Bodyfit 360 Energize Volume 4 - Michelle Dozois **USED** Bodyfit 360 Energize Volume 4 - Michelle Dozois **USED**

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 53 Minutes

Release Date: 2018

Region: 0 (Worldwide)


List Price: $19.95
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Michelle Dozois Peak 10 Cardio Interval Burn Remix **USED** Michelle Dozois Peak 10 Cardio Interval Burn Remix **USED**

Instructors Name:Michelle Dozois

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 67 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $6.95
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Kari Anderson Go Step Workout For Beginners DVD **USED** Kari Anderson Go Step Workout For Beginners DVD **USED**

Instructor's name: Kari Anderson

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: Step

Total Running Time: 45 Minutes

Release Date: 2005

Region: 0 (Worldwide) - This is a DVD-R

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List Price: $14.98
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10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal 10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Gilad Bodies in Motion Ala Moana Beach **USED** Gilad Bodies in Motion Ala Moana Beach **USED**

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2013 - TV Air Date 1995

Region: 0 (Worldwide)

List Price: $14.99
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Gilad Bodies In Motion 30th Anniversary Shows Volume 1 **USED** Gilad Bodies In Motion 30th Anniversary Shows Volume 1 **USED**

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 42 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $5.99
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Gilad Bodies In Motion 30th Anniversary Shows Volume 2 **USED** Gilad Anniversary Shows Volume 2 **USED**

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 42 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $5.99
You save $9.00!
1 in stock!