Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights or B-Line Bands (Resistance Tubing)
Total Running Time: 2 Hours 35 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Hand Weights, Gliding Discs
Release Date: 2011
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Release Date: 2012
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning
Equipment Needed: Hand Weights
Total Running Time: 120 Minutes
Release Date: 2017
Equipment Needed: Resistance Band or Hand Weights, Stability Ball
Release Date: 2014
Equipment Needed: Unknown
Fitness Level: Beginner-Intermediate
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Total Running Time: 25 Minutes
Release Date: 2008
Total Running Time: varies
Total Running Time: Varies
Release Date: 2013