Type of Workout: Total Body
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights, Mat, Wall
Total Running Time: 193 Minutes
Release Date: 2023
Region: 0 - This is a DVD-R
Type of Workout: Toning
Equipment Needed: Small Rubber Playground Ball
Total Running Time:45 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Instructor's name: Tony Horton
Equipment Needed: unknown
Total Running Time: 40 Minutes
Release Date: 2005
Fitness Level: Intermediate - Advanced
Equipment Needed: mat, chair, hand weights, ankle weights, resistance band, resistance loop, Pilates ring, small ball
Total Running Time: 259 Minutes
Instructor's name: Todd Durkin
Fitness Level: Beginner-Advanced
Equipment Needed: TRX Suspension Trainer (NOT Included)
Total Running Time: 60 Minutes
Release Date: 2008
Instructor's name: Randy Hetrick & Fraser Quelch
Total Running Time: 65 Minutes
Total Running Time: 200 Minutes
Equipment Needed: Hand Weights, Chair, Ankle Weights
Total Running Time: 138 Minutes
Equipment Needed: Light Hand Weights, Small Ball, Chair
Total Running Time: 355 Minutes
This is the trailer for all 4 levels
Equipment Needed: Light Hand Weights, Ankle Weights, Small Ball, Chair
Total Running Time: 361 Minutes
