Pure Barre Lowry Lofts Vol 2 DVD
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Instructor's name: Carrie Rezabek
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Fitness Ring
Total Running Time: 45 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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List Price: $19.95
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**USED** TRX Performance Team Sports DVD & Guide **USED**
Instructor's name: Todd Durkin
Type of Workout: Toning Fitness Level: Intermediate-Advanced Equipment Needed: TRX Suspension Trainer (NOT Included) Total Running Time: 110 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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List Price: $14.98
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Exhale Core Fusion Yoga Energy Flow DVD
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Instructor's name: Fred DeVito and
Elisabeth Halfpapp
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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List Price: $16.99
Our Price: $11.99
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**USED** The Firm Fast And Firm Series Hips Thighs And Abs DVD **USED**
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Instructor's name: Pam Cauthen Meriwether
Type of Workout: Toning
Fitness Level:Intermediate-Advanced
Equipment Needed: The Firm Box (Step) & Hand Weights (or sculpting stick)
Total Running Time:35 Minutes
Release Date: 2004
Region: 0 (Worldwide)
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Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz
Instructor's name: Linda Stejskal (Wooldridge)
Type of Workout: Toning (Upper Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: hand weights, Gliding Discs (for one workout), chair
Total Running Time: 272 Minutes
Release Date: 2022
Region: 0 (Worldwide)
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List Price: $19.99
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273 in stock!
Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz
Instructor's name: Linda Stejskal (Wooldridge)
Type of Workout: Toning (Upper & Lower Body Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: hand weights, resistance loop, chair, inflatable Ball
Total Running Time: 357 Minutes
Release Date: 2021
Region: 0 (Worldwide)
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268 in stock!
**USED**TRX Basic Training DVD **USED**
Instructor's name: Randy Hetrick & Fraser Quelch
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: TRX Suspension Trainer (NOT Included)
Total Running Time: 65 Minutes
Release Date: 2008
Region: 0 (Worldwide)
List Price: $14.98
Our Price: $3.99
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SMRT-CORE Level One - Self Myofascial Release and Core Work
SMRT-CORE is self-myofascial release therapy and core strengthening work efficiently combined in the same workout using a revolutionary foam roller, The Trigger Point GRID. Presented as an educational DVD collection, the program is easy to follow, caters to various fitness levels and is designed for in-home use. Level 1 is our starting point and provides the foundational movements needed to perform all of the SMRT-CORE exercises. by incorporating applied movements into our foundation exercises, you will engage your core and create a starting point for increasing strength and stability. Exercise movements are clearly explained so that you understand the movements for each exercise within the specific level.
List Price: $19.95
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Bodyweight Rx Workout - Helen Vanderburg
| Instructor's name: Helen Vanderburg Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 60 Minutes |
Release Date: 2011Region: Unknown |
List Price: $19.95
Our Price: $14.95
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TRX Essentials Cardio Circuit DVD & Workout Guide
Instructor's name: Buddy Lee & Susane Pata
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: TRX Suspension Trainer (NOT Included) & Jump Rope
Total Running Time: 95 Minutes
Release Date: 2008
Region: 0 (Worldwide)
List Price: $29.99
Our Price: $19.99
You save $10.00!
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