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Physique 57 Advanced Express 30 Minute Full Body Workout DVD Physique 57 Advanced Express 30 Minute Full Body Workout DVD


Instructor's name: Tonya Becker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Playground Ball, Barre or sturdy piece of furniture

Total Running Time: 35 Minutes

Release Date: 2009

Region: Unknown

List Price: $19.99
Our Price: $11.99
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The Firm Body Sculpting System 2 Firm Abs DVD The Firm Body Sculpting System 2 Firm Abs DVD

Instructor's name: Nancy Tucker

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 33 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $9.99
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Suzanne Bowen Barre Amped Boot Camp Suzanne Bowen Barre Amped Boot Camp (BarreAmped)

Instructor's name: Suzanne Bowen

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advaned

Equipment Needed: Light Hand Weights

Total Running Time: 90 Minutes Including Tutorial

Release Date: 2014

Region: 1 (USA & Canada)


List Price: $19.95
Our Price: $19.95
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Personal Training with Jackie 30 Day Fast Start DVD **USED** Personal Training with Jackie 30 Day Fast Start DVD - Jackie Warner **USED**

Instructor's name: Jackie Warner

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 51 Minutes

Release Date: 2011

Region: 1 (USA & Canada)

Click picture twice for larger view

List Price: $14.99
Our Price: $6.99
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Jillian Michaels Killer Abs DVD **USED EX LIBRARY** - Jillian Michaels Killer Abs DVD **USED**

Instructor's name: Jillian Michaels

Type of Workout: Toning (Core)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 95 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $1.95
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Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop or Band

Total Running Time: 270 Minutes

Release Date: 2022

Region: 0 (Worldwide)

PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them - the content on the discs is the Best of Lower Body

List Price: $19.99
Our Price: $14.99
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268 in stock!
The Next Core Challenge - A Comprehensive Look At Core Training The Next Core Challenge - A Comprehensive Look At Core Training

In a healthy spine, there is interaction between the deep core muscles and the nervous system that provides body awareness (proprioceptive) information to the brain. These deep core muscles activate first, stabilizing the trunk before the body moves.

List Price: $19.95
Our Price: $11.95
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Best of Upper Body - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, Gliding Discs (for one workout), chair

Total Running Time: 272 Minutes

Release Date: 2022

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
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269 in stock!
Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

Total Running Time: 357 Minutes

Release Date: 2021

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
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266 in stock!
TRX Essentials Cardio Circuit DVD & Workout Guide TRX Essentials Cardio Circuit DVD & Workout Guide

Instructor's name: Buddy Lee & Susane Pata

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: TRX Suspension Trainer (NOT Included) & Jump Rope

Total Running Time: 95 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $29.99
Our Price: $19.99
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1 in stock!