Type of Workout: Aerobics & Toning (Total Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Resistance Band, Spin Bike
Region: 0 (Worldwide)
Type of Workout: Aerobics
Fitness Level: Advanced
Equipment Needed: Stationary Bike
Total Running Time: 52 MinutesRelease Date: 2016
Fitness Level: All
Equipment Needed: Stationary Bike or Treadmill
Release Date: 2016