Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Stationary Bike
Total Running Time: 60 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Total Running Time: 72 Minutes
Region: Unknown
Type of Workout: Aerobics & Toning (Total Body)
Fitness Level: Intermediate
Release Date: 2005
Release Date: 2004
Release Date: 2007
Fitness Level: Advanced
Release Date: 2003
Equipment Needed: Resistance Band, Spin Bike