Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: Stationary Bike
Release Date: 2005
Fitness Level: Beginner-Intermediate
Equipment Needed: Stationary Bike or Treadmill
Release Date: 2010
Type of Workout:Aerobics
Fitness Level: Intermediate-Advanced
Release Date: 2009
Fitness Level: Advanced
Release Date: 1997
Total Running Time: 69 Minutes
Release Date: 2006
Region: Unknown
Total Running Time: 72 Minutes
Total Running Time: 60 Minutes
Region: 0 (Worldwide)
Release Date: 2004
Instructor's name: Dean Golich
Release Date: 2007