Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Type of Workout: Toning (Pilates)
Fitness Level: Beginner
Equipment Needed: Mat (recommended)
Total Running Time: 42 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Comes in 6 resistance levels - Extra Light through Super Heavy.Made of 100% Natural LatexIncludes storage bag
This resistance band is used in Andrea Orbeck's Pregnancy Sculpt DVD and the Supermodel Butt & Thighs DVD
Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: Yoga Mat, Block
Total Running Time: Over 7 Hours
Release Date: 2016
Region: ALL - Please note this comes on a USB Stick
Yoga Elementals with Tony G from Udaya on Vimeo.
6 inches wide and 47 inches long. Medium Resistance
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Resistance Tubing (Included)
Type of Workout: Aerobics & Toning
Fitness Level: All
Equipment Needed: Foam Roller & Rope (NOT Included), Hand Weights
Total Running Time: 291 MinutesRelease Date: 2014