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5 Rejuvenation with Kathy Smith DVDs 5 Rejuvenation with Kathy Smith DVDs

Click on the individual Titles for more information on the DVDs
Titles Include:

  • Healthy Abs and Back
  • Body Balance
  • Stay Firm Lower Body
  • Total Firm and Fit
  • Stretch and Flex
  • List Price: $49.99
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    Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Lower Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Hand Weights, Resistance Loop or Band

    Total Running Time: 270 Minutes

    Release Date: 2022

    Region: 0 (Worldwide)

    PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them - the content on the discs is the Best of Lower Body

    List Price: $19.99
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    268 in stock!
    Best of Upper Body - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: hand weights, Gliding Discs (for one workout), chair

    Total Running Time: 272 Minutes

    Release Date: 2022

    Region: 0 (Worldwide)

    List Price: $19.99
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    269 in stock!
    Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper & Lower Body Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

    Total Running Time: 357 Minutes

    Release Date: 2021

    Region: 0 (Worldwide)

    List Price: $19.99
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    266 in stock!
    Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal

    Type of Workout: Total Body Stretch Sculpting

    Fitness Level: Intermediate-Advanced

    Equipment Needed: resistance band and chair

    Total Running Time: 317 Minutes

    Release Date: October 2021 (compilation of previously released workouts)

    List Price: $19.99
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    262 in stock!
    Best of Express - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Express - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper & Lower Body Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: light and medium weights, inflatable playground ball/Pilates ball, resistance band/loop and step or elevation

    Total Running Time: 169 Minutes

    Release Date: 2021

    Region: 0 (Worldwide)

    List Price: $19.99
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    193 in stock!
    Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper & Lower Body Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

    Total Running Time: 404 Minutes

    Release Date: 2021

    Region: 0 (Worldwide)

    List Price: $19.99
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    191 in stock!
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    Best of Body Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Body Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper & Lower Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: hand weights, resistance loop, chair, step/elevation (optional), ankle weights (optional)

    Total Running Time: 377 Minutes

    Release Date: 2021

    Region: 0 (Worldwide)

    List Price: $19.99
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    193 in stock!
    Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set

    Instructor's name: Linda Wooldridge

    Type of Workout: Toning (Total Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Hand Weights, Resistance Loop, Chair, Playground Ball, Stability Ball, Resistance Band, Step

    Total Running Time: 326 Minutes

    Release Date: 2019

    Region: 0 (Worldwide)

    List Price: $19.99
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    226 in stock!
    Stamina 50 Reps Series 2 DVD Set- Linda Wooldridge Stamina 50 Reps Series 2 DVD Set- Linda Wooldridge - Barlates Body Blitz

    Instructor's name: Linda Wooldridge

    Type of Workout: Toning (Upper & Lower Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Various Hand Weights, Broomstick, Chair, Pilates Ring, Stability Ball and Step

    Total Running Time: 473 Minutes

    Release Date: 2019

    Region: 0 (Worldwide)

    List Price: $19.99
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    347 in stock!