Type of Workout: Tai Chi
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 109 Minutes
Release Date: 2016
Region: 0 (Worldwide)
Type of Workout: Qi Gong
Release Date: 2000
Total Running Time: Unknown
Release Date: 2010
Region: Unknown
Type of Workout: QiGong
Total Running Time: 4 Hours
Release Date: 2009
Fitness Level: Intermediate
Total Running Time: 40 Minutes
Release Date: 2007
Type of Workout: Qigong
Fitness Level: Beginner-Intermediate
Total Running Time: 3 Hours 29 Minutes Minutes
Release Date: 2022