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Tai Chi 6 Forms 6 Easy Lessons for Beginners - Dr Paul Lam Tai Chi 6 Forms 6 Easy Lessons for Beginners - Dr Paul Lam

Instructor's name: Dr. Paul Lam

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 100 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $19.98
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1 in stock!
Gaiam Relax and Restore Stress Reducing DVD Gaiam Relax and Restore Stress Reducing DVD

Instructor's name: Suzanne Deason, David Dorian Ross

Type of Workout: Yoga, T'ai Chi & Meditation

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 77 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $14.98
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1 in stock!
Simply Tai Chi DVD - Graham Bryant and Lorraine James Simply Tai Chi DVD - Graham Bryant and Lorraine James

Instructor's name: Graham Bryant and Lorraine James

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2007

Region: Unknown

List Price: $14.99
Our Price: $5.99
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5 in stock!
Dayan Qigong First Set - 2 DVD Set Dayan Qigong First Set - 2 DVD Set

Instructor's name: Master Liu

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 166 Minutes

Release Date: 2008

Region: Unknown

List Price: $29.95
Our Price: $19.99
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1 in stock!
Qi Gong Flow For Beginners DVD - Lee Holden Qi Gong Flow For Beginners DVD - Lee Holden


Instructor's name: Lee Holden

Type of Workout: Qi Gong

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2004

Region: Unknown

List Price: $19.99
Our Price: $17.99
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1 in stock!
Qigong Seasons - Mimi Kuo-Deemer Qigong Seasons - Mimi Kuo-Deemer

Instructor's name: Mimi Kuo-Deemer

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 3 Hours 29 Minutes Minutes

Release Date: 2022

Region: 0 (Worldwide)

List Price: $39.99
Our Price: $36.99
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14 in stock!
Qigong Tutorials 2 DVD Set - Mimi Kuo-Deemer Qigong Tutorials 2 DVD Set - Mimi Kuo-Deemer

Instructor's name: Mimi Kuo-Deemer

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 6 Hours 43 Minutes

Release Date: 2022

Region: 0 (Worldwide)

List Price: $39.99
Our Price: $36.99
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13 in stock!
Bodywisdom Tai Chi for Beginners DVD Bodywisdom Tai Chi for Beginners DVD

Instructor's name: Chris Pei

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 3.5 Hours

Release Date: 2009

Region: Unknown

List Price: $19.99
Our Price: $12.99
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1 in stock!
Discover Tai Chi For Balance and Mobility Discover Tai Chi For Balance and Mobility - Exercise for Seniors & Older Adults - Scott Cole

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic standing and seated Tai Chi-inspired exercises and stretches from America's premier Tai Chi and fitness expert, Scott Cole.

List Price: $14.95
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3 in stock!
Tai Chi for Seniors - Master Jason Chan DVD Tai Chi for Seniors - Master Jason Chan DVD

Instructor's name: Master Jason Chan

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 120 Minutes

Release Date: 2018

Region: Unknown

List Price: $19.99
Our Price: $14.99
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2 in stock!