|
Instructor's name: Linda Stejskal
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Light, moderate and heavy dumbbells • Stability ball • Pilates ball • Pilates band • Resistance band • Yoga block • Chair • Step/step bench • Exercise mat
Total Running Time: 329 Minutes
Release Date: 2026
Region: 0 - This is a DVD-R
|