Type of Workout: Aerobics (May just be instructional)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Release Date: 2013
Region: Unknown
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Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Release Date: 2012
Type of Workout: Aerobics & Yoga
Total Running Time: 45 Minutes
Release Date: 2003
Region: 0 (Worldwide)
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Type of Workout: Aerobics
Total Running Time: 60 Minutes
Release Date: 2007
Total Running Time: Unknown
Release Date: 2008
Region: 1 (USA & Canada)
Total Running Time: 40 Minutes
Release Date: 2005
Type of Workout: Aerobics (High Impact)
Equipment Needed: Jump Rope
Total Running Time: 1 hour 53 Minutes
Total Running Time: 145 Minutes
Type of Workout: Aerobics & Toning
Equipment Needed: Unknown
Total Running Time: 90 Minutes
Release Date: 2006