Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 35 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Type of Workout: Dance Instruction
Fitness Level: Beginner-Intermediate
Total Running Time: 70 Minutes
Release Date: 2001
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Total Running Time: 26 Minutes
Release Date: 2005
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Total Running Time: Varies
Release Date: 2015
Total Running Time: 75 Minutes
Release Date: 2010
Instructor's name: Misty Tripoli
Release Date: 2018
Total Running Time: 45 Minutes
Instructor's name: Carmen Electra
Total Running Time: 31 Minutes
Region: Unknown