Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Instructor's name: Kerry & Krista Knee
Release Date: 2008
Region: Unknown
Total Running Time: 2 Hours
Release Date: 2013
Total Running Time: 145 Minutes
Release Date: 2007
Type of Workout: Aerobics & Toning (Low Impact, Lower Body & Core Toning)
Total Running Time: 39 minutes
Total Running Time: 30 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Fitness Level: Beginner-Intermediate
Total Running Time: 55 Minutes
Total Running Time: 80 Minutes
Release Date: 2011
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Total Running Time: 50 Minutes
Release Date: 2010