**USED** Trudie Styler's Cardio Dance Flow DVD **USED**
Instructor's name: James D'Silva
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: Foam Roller for Stretching Segment
Total Running Time:45 Minutes
Release Date: 2009
Region:0 (Worldwide)
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List Price: $14.98
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Hemalayaa Bollywood Dance Workout DVD
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Instructor's name: Hemalayaa
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 50 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Bellydance Fitness for Beginners Arms, Abs, Hips, Buns & Thighs
Instructor's name: Veena & Neena
Type of Workout: Dance Instruction
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 70 Minutes
Release Date: 2001
Region: 0 (Worldwide)
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Tru2Form Urban Heat Dance Workout DVD
| Instructor's name: Gloria Araya-Quinlan Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 35 Minutes Release Date: 2003
Region: 1 (USA & Canada)
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Dance Fitness for Beginners Urban Street Heat - Madonna Grimes
| Instructor's name: Madonna Grimes Type of Workout: Aerobics (Low Impact) Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 46 Minutes Release Date: 2005
Region: 0 (Worldwide) |
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Turbo Jam Live Booty Sculpt + Abs
Join Chalene Johnson in this brand new series of high energy LIVE workouts filled with more great tunes and guaranteed fast results. Get ready to shake your booty while you sculpt your body. Chalene leads you through a fast, fun, and effective total body sculpting session, Turbo style!
List Price: $14.99
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