Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Release Date: 2004
Type of Workout: Toning
Equipment Needed: Fanny Lifter & Hand Weights
Total Running Time: 29 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Beginner-Intermediate
Total Running Time: 66 Minutes
Release Date: 2014
Instructor's name: Barry Jay & Cindy Whitmarsh
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Barry's Fitness Ball, Resistance Bands
Total Running Time: 105 Minutes
Release Date: 2008
Total Running Time: 44 Minutes
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 52 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time: 46 Minutes
Release Date: 2003
Instructor's name: Mari Winsor
Type of Workout: Pilates
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Hand Weights & Step (optional)
Equipment Needed: Hand Weights or B-Line Bands (Resistance Tubing)
Total Running Time: 2 Hours 35 Minutes