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Cathe Friedrich Basic Step DVD Cathe Friedrich Basic Step DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step Bench, Stability Ball for Ab Section

Total Running Time: 40 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $12.99
Sale Price: $9.99
You save $10.00!
2 in stock!
Power Systems Total Training  - Total Body Tubing DVD Power Systems Total Training - Total Body Tubing DVD

Instructor's name: Shannon Griffiths Fable

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing

Total Running Time: 56 Minutes
Release Date: 2007
Region: Unknown

List Price: $19.95
Our Price: $9.95
Sale Price: $4.99
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1 in stock!
Best of Upper Body - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, Gliding Discs (for one workout), chair

Total Running Time: 272 Minutes

Release Date: 2022

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
Sale Price: $11.99
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273 in stock!
Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

Total Running Time: 357 Minutes

Release Date: 2021

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
Sale Price: $11.99
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268 in stock!
Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body Stretch Sculpting

Fitness Level: Intermediate-Advanced

Equipment Needed: resistance band and chair

Total Running Time: 317 Minutes

Release Date: October 2021 (compilation of previously released workouts)

List Price: $19.99
Our Price: $14.99
Sale Price: $11.99
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264 in stock!
Ripcords Band Circuit7 DVD Ripcords Band Circuit7 DVD

Instructor's name: Michael McDonald

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing (designed to be used with Ripcords)

Total Running Time: 7 Minutes

Release Date: Unknown

Region: Unknown

List Price: $19.95
Our Price: $4.95
Sale Price: $2.99
You save $16.96!
1 in stock!
Best of Express - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Express - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium weights, inflatable playground ball/Pilates ball, resistance band/loop and step or elevation

Total Running Time: 169 Minutes

Release Date: 2021

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
Sale Price: $9.99
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195 in stock!
Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

Total Running Time: 404 Minutes

Release Date: 2021

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
Sale Price: $11.99
You save $8.00!
191 in stock!
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Best of Body Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Body Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, step/elevation (optional), ankle weights (optional)

Total Running Time: 377 Minutes

Release Date: 2021

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
Sale Price: $11.99
You save $8.00!
193 in stock!
Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Sale Price: $9.99
You save $3.00!

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