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Strength Express Series 6 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Strength Express Series 6 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, chair and small ball (playground ball)

Total Running Time: 107 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Les Mills BodyCombat (Body Combat) Instructor Releases *USED** Les Mills CXWORX (CX Worx) Instructor Releases - Choose Your Release **USED**

Instructor's name: Varies

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tube, Hand Weights

Total Running Time: Workout Time is 30 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

Our Price: $24.99
Fitness Made Simple Better Body Basics with John Basedow Fitness Made Simple Better Body Basics with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
You save $10.00!
1 in stock!
Hip Mobility Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Hip Mobility Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: mat, chair, dumbbell, small ball (optional)

Total Running Time: 132 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
You've Got 10 - 10 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) You've Got 10 Series - 10 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, chair and small ball (playground ball)

Total Running Time: 123 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Endurance 40 Series 4 Workouts - Barlates Body Blitz Endurance 40 Series 4 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, chair and mat

Total Running Time: 135 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Endurance 30 Series 4 Workouts - Barlates Body Blitz - DVD-R Endurance 30 Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, chair and mat

Total Running Time: 135 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Firm 15 Series 8 Workouts - Barlates Body Blitz - DVD-R Firm 15 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, ankle weights (can be done without), chair and small ball

Total Running Time: 122 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99

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Fitness Made Simple Unlock Your Potential with John Basedow Fitness Made Simple Unlock Your Potential with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: Unknown

Release Date: 2006

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
You save $10.00!
1 in stock!
Fitness Made Simple AM PM Workouts with John Basedow Fitness Made Simple AM PM Workouts with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
You save $10.00!
2 in stock!