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Cathe Friedrich Basic Step DVD Cathe Friedrich Basic Step DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step Bench, Stability Ball for Ab Section

Total Running Time: 40 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $12.99
You save $7.00!
1 in stock!
New Year Meltdown 12 Workout Challenge (3 DVD Set) - Barlates Body Blitz - Linda Stejskal (Wooldridge) New Year Meltdown 12 Workout Challenge (3 DVD Set) - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: various dumbbells, chair, resistance band, yoga block, step bench, resistance loop, stability ball, ankle weights, rebounder

Total Running Time: 382 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $21.95
Our Price: $21.95
Tony Horton Power Half Hour Arm Toner Tony Horton Power Half Hour Arm Toner

Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Tubing

Total Running Time: 42 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $6.95
You save $8.00!
1 in stock!
Strong Body Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Strong Body Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: various dumbbells, chair, ankle weights, step or elevation, fit ball, resistance bands.

Total Running Time: 124 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Les Mills CXWORX (CX Worx) Instructor Releases - Choose Your Release *USED** Les Mills CXWORX (CX Worx) Instructor Releases - Choose Your Release **USED**

Instructor's name: Varies

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tube, Hand Weights

Total Running Time: Workout Time is 30 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

Our Price: $24.99
Holiday Fit 14 Workout Challenge DVDs (5 DVD Set) - Barlates Body Blitz Holiday Fit 14 Workout Challenge DVDs (5 DVD Set) - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: various dumbbells, chair, resistance band, yoga block, step bench, resistance loop, sliding discs, Pilates ring, small ball, stability ball

Total Running Time: 895 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $29.99
Our Price: $29.99
Comprehensive Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Comprehensive Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: mat, chair, hand weights, ankle weights, resistance band, resistance loop, Pilates ring, small ball

Total Running Time: 259 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Calm Barre Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Calm Barre Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: mat, chair, hand weights, ankle weights, resistance band, resistance loop, Pilates ring, small ball

Total Running Time: 200 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Heavy Ankle Weights Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Heavy Ankle Weights Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Ankle Weights

Total Running Time: 138 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Tighter Assets Series Level 1 and 2 DVD (2 DVD Set) - Barlates Body Blitz Tighter Assets Series Level 1 and 2 DVD (2 DVD Set) - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Light Hand Weights, Small Ball, Chair

Total Running Time: 355 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

This is the trailer for all 4 levels

List Price: $19.99
Our Price: $19.99