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Cathe Friedrich Sts Mesocycle #3 Strength  12 DVD Set **USED** Cathe Friedrich Sts Mesocycle #3 Strength 12 DVD Set **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Step Bench, Hand Weights, barbell, Resistance Tube, Stability Ball

Total Running Time: 720 Minutes (approx. 1 hour per disc)

Release Date: 2009

Region: 0 (Worldwide)

List Price: $99.00
Our Price: $29.99
You save $69.01!
1 in stock!
Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 3 - Abs **USED** Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 3 - Abs **USED**

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 10 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $3.95
You save $11.00!
1 in stock!
Fitness Made Simple Fat Burning Workout with John Basedow Fitness Made Simple Fat Burning Workout with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 1998 on VHS

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
You save $10.00!
1 in stock!
5 Rejuvenation with Kathy Smith DVDs 5 Rejuvenation with Kathy Smith DVDs

Click on the individual Titles for more information on the DVDs
Titles Include:

  • Healthy Abs and Back
  • Body Balance
  • Stay Firm Lower Body
  • Total Firm and Fit
  • Stretch and Flex
  • List Price: $49.99
    Our Price: $19.99
    You save $30.00!
    85 in stock!
    Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 2 - Toning **USED** Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 2 - Toning **USED**

    Instructor's name: Denise Austin

    Type of Workout: Toning

    Fitness Level: Intermediate

    Equipment Needed: Resistance Band

    Total Running Time: 20 Minutes

    Release Date: 2004

    Region: 1 (USA & Canada)

    List Price: $14.95
    Our Price: $3.95
    You save $11.00!
    1 in stock!
    Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Lower Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Hand Weights, Resistance Loop or Band

    Total Running Time: 270 Minutes

    Release Date: 2022

    Region: 0 (Worldwide)

    PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them - the content on the discs is the Best of Lower Body

    List Price: $19.99
    Our Price: $14.99
    You save $5.00!
    263 in stock!
    Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 2 - Toning Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 2 - Toning

    Instructor's name: Denise Austin

    Type of Workout: Toning

    Fitness Level: Intermediate

    Equipment Needed: Resistance Band

    Total Running Time: 20 Minutes

    Release Date: 2004

    Region: 1 (USA & Canada)

    List Price: $14.95
    Our Price: $8.95
    You save $6.00!
    1 in stock!
    Best of Upper Body - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: hand weights, Gliding Discs (for one workout), chair

    Total Running Time: 272 Minutes

    Release Date: 2022

    Region: 0 (Worldwide)

    List Price: $19.99
    Our Price: $14.99
    You save $5.00!
    266 in stock!
    Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal (Wooldridge)

    Type of Workout: Toning (Upper & Lower Body Body)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

    Total Running Time: 357 Minutes

    Release Date: 2021

    Region: 0 (Worldwide)

    List Price: $19.99
    Our Price: $14.99
    You save $5.00!
    263 in stock!
    Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz

    Instructor's name: Linda Stejskal

    Type of Workout: Total Body Stretch Sculpting

    Fitness Level: Intermediate-Advanced

    Equipment Needed: resistance band and chair

    Total Running Time: 317 Minutes

    Release Date: October 2021 (compilation of previously released workouts)

    List Price: $19.99
    Our Price: $14.99
    You save $5.00!
    258 in stock!