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The Bar Method Change Your Body DVD The Bar Method Change Your Body DVD


Instructor's name: Bur Leonard

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Chair, Stretch Strap

Total Running Time: 54 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
1 in stock!
Denise Austin Body Makeover Mix DVD Denise Austin Body Makeover Mix DVD

Instructor's name: Denise Austin

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 49 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $9.98
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(3)
Ballet Beautiful DVD - Mary Helen Bowers Ballet Beautiful Total Body Workout DVD - Mary Helen Bowers

Instructor's name: Mary Helen Bowers

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $11.98
You save $3.00!
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(6)
Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Stability Ball (NOT included)

Total Running Time: 110 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
You save $2.00!
1 in stock!
Denise Austin Hit the Spot Core Complete DVD Denise Austin Hit the Spot Core Complete DVD

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 68 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

List Price: $14.98
Our Price: $12.98
You save $2.00!
3 in stock!
Core Secrets Off The Ball Legs, Glutes & Abs DVD Core Secrets Off The Ball Legs, Glutes & Abs DVD

Instructor's name: Gunner Peterson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 35 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $9.99
Our Price: $5.99
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1 in stock!
Tony Horton Power Half Hour Arm Toner Tony Horton Power Half Hour Arm Toner

Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Tubing

Total Running Time: 42 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $6.95
You save $8.00!
1 in stock!
Horizontal Conditioning Getting Started DVD Horizontal Conditioning Getting Started DVD - Sandra Koulourides

Instructor's name: Sandra Koulourides

Type of Workout:Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 32 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
1 in stock!
(1)
Cathe Friedrich Sts Ab Circuits DVD Cathe Friedrich Sts Ab Circuits DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: Medicine ball, Stability Ball

Total Running Time:120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $22.00
Our Price: $19.00
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(5)
Caribbean Workout - Pilates Plus DVD **USED** Caribbean Workout - Pilates Plus DVD **USED**


Instructor's name: Jennifer Tilley & Shelly McDonald

Type of Workout: Pilates & Abdominal Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 74 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $1.95
You save $13.00!
1 in stock!