Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Release Date: 1999
Region: 0 (Worldwide)
Type of Workout: Yoga - Lower Body Toning
Fitness Level: Intermediate
Region: 1 (USA & Canada)
Equipment Needed: none
Release Date: 2002
Total Running Time:100 Minutes
Release Date: 2000
Region:0 (Worldwide)
Release Date: 2006
Type of Workout: Yoga & Pilates
Fitness Level :Intermediate
Equipment Needed :None
Total Running Time: 170 Minutes
Release Date: 2007
Type of Workout: Yoga & Toning
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2005