Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: Chair
Total Running Time: 67 minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Yoga, Tai Chi, Relaxation, Meditation, Shiatsu
Fitness Level: Beginner
Equipment Needed: None
Equipment Needed: Yoga Mat (optional)
Total Running Time: 3 Hours
Release Date: 2005
Region: Unknown
Total Running Time: 60 Minutes
Click picture twice for larger view
Release Date: 2015
Release Date: 2016
Equipment Needed: Yoga Mat
Total Running Time: 40 Minutes
Fitness Level: Intermediate
Total Running Time: 105 MinutesRelease Date: 2014
Total Running Time:51 Minutes
Release Date: 2007