Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Rebounder with Handle Bar, Light Weights
Total Running Time: 74 MinutesRelease Date: 2017
Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: Resistance Band, Weighted Gloves (both included)
Total Running Time: 125 Minutes
Release Date: 2016
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 159 Minutes
Release Date: 2015
Type of Workout: Stretching (therapy)
Fitness Level: All
Equipment Needed: Yoga Tune Up Balls, Therapy Balls, Alpha Ball, Coregeous Ball (all included)
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Carry all your Roll Model® Therapy Balls wherever you go in this over-the-shoulder carry tote with drawstring closure. Inside is a convenient zipper pocket for cash, credit cards, cell phone (or your Coregeous Ball plug and straw!). Tote measures 8.5" W x 12.5" H so it's roomy enough for all your Therapy Balls and other gear such as your Double Loop Stretch Strap or jump rope, yet small enough when filled to throw into your suitcase or gym bag.
Type of Workout: Toning
Fitness Level: Intermediate
Total Running Time: 66 Minutes
Release Date: 2014
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 65 MinutesRelease Date: 2014
Type of Workout: Toning (Total Body)
Equipment Needed: Light Hand Weights
Total Running Time: 90 Minutes (including Tutorial)Release Date: 2014
Type of Workout: Aerobics
Equipment Needed: Stationary Bike
Release Date: 2013
Manufacturer's Promo Clip
