Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 70 Minutes
Release Date: 2007
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Release Date: 2015
Total Running Time: 19 Minutes
Release Date: 2003
Region: 0 (Worldwide)
Fitness Level: Intermediate-Advanced
Total Running Time: 47 Minutes
Release Date: 2005
Fitness Level: Beginner- Intermediate
Equipment Needed: Yoga Mat
Total Running Time: 100 Minutes
Release Date: 2013
Total Running Time: 85 Minutes
Release Date: 2004
Region: Unknown
Release Date: 2008
Type of Workout: Tai Chi
Fitness Level: Beginner
Total Running Time: 3.5 Hours
Release Date: 2009
Total Running Time: 30 Minutes
Release Date: 2001