Type of Workout: Yoga
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 71 Minutes
Release Date: 2016
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 83 Minutes
Type of Workout: Aerobics
Fitness Level: All
Equipment Needed: Stationary Bike or Treadmill
Type of Workout: Toning (Total Body)
Equipment Needed: Chair & Resistance band (band included)
Total Running Time: 62 Minutes
Region: 0 (Worldwide)
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Type of Workout: Yoga/Stretching
Equipment Needed: Resistance Band (Included), Chair
Total Running Time: 59 Minutes
Release Date: 2015
Type of Workout: Toning (Core & Lower Body)
Equipment Needed: Resistance Loop, Small Inflatable Ball
Type of Workout: Aerobics & Toning (Low Impact Modifier, Lower Body & Core Toning)
Type of Workout: Aerobics (Low Impact Modifier)
Total Running Time: 60 Minutes
Release Date: 2010
