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Grand Total Body Volume 1 Tracie Long Fitness - The Studio Series Grand Total Body Volume 1 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step, Hand Weights, Chair

Total Running Time: 45 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
203 in stock!
Metabolic Strength 5 & 6 Tracie Long Fitness - The Studio Series Metabolic Strength 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs

Total Running Time: 60 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
212 in stock!
Metabolic Strength 3 & 4 Tracie Long Fitness - The Studio Series Metabolic Strength 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Gliding Discs, Medicine Ball

Total Running Time: 61 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
155 in stock!
(1)
Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip


List Price: $22.97
Our Price: $22.97
30 in stock!
(4)
Strong and Sweaty 5 DVD Set - Cathe Friedrich Strong and Sweaty 5 DVD Set - Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Gliding Discs, Resistance Tubing, Mat

Total Running Time: 275 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip


List Price: $69.97
Our Price: $69.97
37 in stock!
(1)
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
112 in stock!
(1)
Extreme Exercise Makeover - Mindy Mylrea Extreme Exercise Makeover - Mindy Mylrea

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Bosu, Gliding Discs, Stability Ball, Playground Ball, Resistance Tubing (she uses a figure 8 tube), Mat

Total Running Time: 2.5 hours 79 Minute Workout if you choose "without detail instruction" option

Release Date: 2016

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $19.98
51 in stock!
Fluid Strength - Mindy Mylrea Fluid Strength - Mindy Mylrea

Instructor's name: Mindy Mylrea

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Gliding Discs, Mat

Total Running Time: 77 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $19.98
25 in stock!
Tendu Toning Barre Fusion Workout - Rachel Speck Tendu Toning Where Ballet Meets Fitness - Rachel Speck

Instructor's name: Rachel Speck

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Resistance Band, Playground Ball, Ankle Weights, Gliding Disc (or paper plate), Barre or Chair

Total Running Time: 60 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $19.99
You save $5.00!
15 in stock!
Quickies - Mindy Mylrea Quickies - Mindy Mylrea

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Gliding Discs, Playground Ball, Medicine Ball

Total Running Time: 80 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
74 in stock!
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