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Kathy Smith Project You Strength: Full Body Circuit DVD Kathy Smith Project You Strength: Full Body Circuit DVD

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand weights

Total Running Time: 59 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.95
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Kathy Smith Project You Fat Burning: Long Lean DVD Kathy Smith Project You Fat Burning: Long Lean DVD

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Unknown

Total Running Time: 40 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $7.95
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Introduction to Dynamic Variable Resistance Training Sandbag Training DVD Introduction to Dynamic Variable Resistance Training Sandbag Training DVD

Instructor's name: Josh Henkin

Type of Workout: Aerobics & Toning - Mostly Instruction

Fitness Level: Intermediate-Advanced

Equipment Needed: Sandbag

Total Running Time: Unknown

Release Date: 2013

Region: Unknown


List Price: $19.95
Our Price: $9.95
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Billy Blanks Tae Bo Extreme Billy Blanks Tae Bo Extreme DVD


Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Weighted Gloves, Weighted Balls, Exercise Step (all optional)

Total Running Time: 56 Minutes

Release Date: 2006

Region: 0 (Worldwide)


List Price: $14.95
Our Price: $7.95
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6 in stock!
Victoria Johnson Cardio Soul DVD **USED** Victoria Johnson Cardio Soul DVD **USED**

Instructor's name: Victoria Johnson

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $2.99
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Crunch Fat Burning Ab Attack DVD **USED** Crunch Fat Burning Ab Attack DVD **USED**

Instructor's name: Catherine Chiarelli

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 32 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $3.99
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1 in stock!
Tae Bo Billy's Bootcamp Ab Bootcamp - Billy Blanks **USED** Tae Bo Billy's Bootcamp Ab Bootcamp - Billy Blanks **USED**

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: Billy Bands (not included)

Total Running Time: 35 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $2.99
You save $11.96!
3 in stock!
Kathy Smith Matrix Method Ultimate Sculpt DVD **USED** Kathy Smith Matrix Method Ultimate Sculpt DVD **USED**

Instructor's name: Kathy Smith

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 57 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $6.95
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1 in stock!
Total Body Fat Burning Workouts 2 DVD Set - Danette May **USED** Total Body Fat Burning Workouts 2 DVD Set - Danette May **USED**

Instructor's name: Danette May

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2017

Region: Unknown


List Price: $24.95
Our Price: $8.95
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1 in stock!
Michelle Dozois Peak 10 Cardio Strength Remix **USED** Michelle Dozois Peak 10 Cardio Strength Remix **USED**

Instructors Name: Michelle Dozois

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 66 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $7.95
You save $12.00!
1 in stock!