Instructor's name: Mari Winsor
Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Release Date: 2003
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Total Running Time: 43 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time: UnknownRelease Date: 2012
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Total Running Time: 30 Minutes
Release Date: 2007
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Type of Workout: Toning (Total Body)
Equipment Needed: Playground Ball, Barre or sturdy piece of furniture
Total Running Time: 35 Minutes
Release Date: 2009
Region: Unknown
Equipment Needed: Hand Weights & unsure of any other equipment
Total Running Time: 144 Minutes
Release Date: Unknown
Type of Workout: Aerobics
Total Running Time: 130 Minutes
Type of Workout: Aerobics & Toning (Low Impact)
Total Running Time: 95 Minutes
Release Date: 2014
Total Running Time: 60 Minutes
Release Date: 2012 (originally on VHS in 1998)
Equipment Needed: Unknown
Total Running Time: 90 Minutes
