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Rodney Yee's Yoga For Beginners DVD With Colleen Saidman Rodney Yee's Yoga For Beginners DVD With Colleen Saidman

Instructor's name: Rodney Yee & Colleen Saidman

Type of Workout: Yoga

Fitness Level:Beginner

Equipment Needed:None

Total Running Time:80 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $14.98
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Kathy Smith Timeless Collection Lift Weights To Lose Weight Kathy Smith Timeless Collection Lift Weights To Lose Weight

Instructor's name: Kathy Smith

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2012 (originally on VHS in 1998)

Region: 0 (Worldwide)

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Cardio Pilates DVD with Ana Caban **USED** Cardio Pilates DVD with Ana Caban **USED**

Instructor's name:Ana Caban

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Tae Bo Billy's Bootcamp Basic Training - Billy Blanks Tae Bo Billy's Bootcamp Basic Training - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: Billy Bands (not included)

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Crunch Pick Your Spot Pilates DVD - Ellen Barrett Crunch Pick Your Spot Pilates DVD - Ellen Barrett

Instructor's name: Ellen Barrett

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Hip Hop Abs Complete DVD Set & Guides - Shaun T **USED** Hip Hop Abs Complete DVD Set & Guides - Shaun T **USED**

Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Varies

Release Date: 2007

Region: 0 (Worldwide)

List Price: $24.98
Our Price: $17.99
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Element AM And PM Yoga For Beginners DVD **USED** Element AM And PM Yoga For Beginners DVD **USED**

Instructor's name: Elena Brower

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: Yoga Mat (optional)

Total Running Time: 64 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

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List Price: $14.98
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Pure Barre 16th Street 1 DVD Pure Barre 16th Street Vol 1 DVD

Instructor's name: Carrie Rezabek

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Fitness Tubing

Total Running Time: 45 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $19.95
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Bob Harper Yoga for the Warrior DVD Bob Harper Yoga for the Warrior DVD

Instructor's name: Bob Harper

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 75 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Leslie Sansone Walk Away The Pounds Express 1 And 2 Mile DVD Leslie Sansone Walk Away The Pounds Express 1 And 2 Mile DVD

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance band for part of 2 mile workout

Total Running Time: 55 Minutes

Release Date: 2003

Region: 0 (Worldwide)

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