Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights
Total Running Time: 70 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
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Type of Workout: Toning (Total Body)
Equipment Needed: Light Hand Weights, Chair, Stretch Strap
Region: 0 (Worldwide)
Fitness Level: Intermediate
Equipment Needed: Unknown
Release Date: 2022
Region: Unknown
Type of Workout: Toning
Equipment Needed: Barre (or chair), Matk
Release Date: 2010
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: Yoga Mat
Total Running Time: Workout Time is 40 Minutes - Total Running time is 83 Minutes
Release Date: 2007
Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick—and intense—total- body drill designed to get you "boot camp fit" in just 8 weeks.
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Release Date: 2011
Type of Workout: PIlates
Equipment Needed: Pilates Chair & Sculpting Handles (NOT Included)
Total Running Time: 45 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Total Running Time: 109 Minutes
Release Date: 2005
