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Element Slim And Tone Pilates DVD Element Slim And Tone Pilates DVD

Instructor's name: Kara Wily

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 38 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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List Price: $14.98
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Tamilee Webb I Want That Body DVD Tamilee Webb I Want That Body DVD

Instructor's name: Tamilee Webb

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 103 Minutes

Release Date: 2001

Region: 0 (Worldwide) - This is a DVD-R

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List Price: $19.99
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Tru2Form Urban Heat Dance Workout DVD Tru2Form Urban Heat Dance Workout DVD

Instructor's name: Gloria Araya-Quinlan

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 35 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $6.99
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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
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10 Minute Solution Rapid Results Fat Burner DVD 10 Minute Solution Rapid Results Fat Burner DVD

Instructor's name: Cat Chiarelli

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

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5 Day Fit Pilates DVD Ana Caban & Jillian Hessel 5 Day Fit Pilates DVD Ana Caban & Jillian Hessel

Instructor's name: Ana Caban & Jillian Hessel

Type of Workout: Toning

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time:124 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $14.98
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Spinning Spin And Slim Express DVD Mike Michels Spinning Spin And Slim Express DVD Mike Michels

Instructor's name: Mike Michels

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Stationary Bike

Total Running Time: 48 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $24.00
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Qigong For Stress Relief DVD **USED** Qigong For Stress Relief DVD **USED**

Instructor's name: Francesco Garripoli & Daisy Lee-Garripoli

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.98
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Classical Stretch Season 5 Tone and Stretch 2 DVD Set **USED** Classical Stretch Season 5 Tone and Stretch 2 DVD Set **USED**

Instructor's name: Miranda Esmonde-White

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 312 Minutes

Release Date: 2011

Region: 0 (Worldwide)

List Price: $74.95
Our Price: $49.95
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Dream Body Workout Series 5 DVD Set **USED** Dream Body Workout Series 5 DVD Set - Darby Brender **USED**

Instructor's name: Darby Brender

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Stability ball, playground ball, resistance band, weights, and paper plates

Total Running Time: 275 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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List Price: $129.99
Our Price: $39.99
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