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The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight / CardioWeight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $9.99
You save $19.99!
1 in stock!
10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal 10 Minute Tone Series 15 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Loop, Step Bench

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Your Body Breakthru Slim Strong and Sexy Body Sculpt DVD Michelle Dozois **USED** Your Body Breakthru Slim Strong and Sexy Body Sculpt - Michelle Dozois **USED**

Instructor's name: Michelle Dozois

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (NOT Included)

Total Running Time: 60 Minutes

Release Date: 2007

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $5.95
You save $14.00!
1 in stock!
Denise Austin Hit the Spot Core Complete DVD Denise Austin Hit the Spot Core Complete DVD

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 68 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

List Price: $14.98
Our Price: $12.98
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Arms and Abs Extreme 6 Workouts - Barlates Body Blitz Arms and Abs Extreme 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Upper Body & Core

Fitness Level: Intermediate-Advanced

Equipment Needed: ankle weights, resistance band, resistance loop (or band tied in loop), small ball (rolled up towel), step (elevation), chair

Total Running Time: 171 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Endurance 50 Series 4 Workouts - Barlates Body Blitz Endurance 50 Series 4 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Advanced

Equipment Needed: light hand weights, chair and mat

Total Running Time: 136 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Fitness Made Simple Six Pack Abs with John Basedow Fitness Made Simple Six Pack Abs with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 1998 on VHS

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
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1 in stock!
Fitness Made Simple Unlock Your Potential with John Basedow Fitness Made Simple Unlock Your Potential with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: Unknown

Release Date: 2006

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $9.99
You save $10.00!
7 in stock!
Body & Soul Fitness Super Stomachs & Buns DVD Body & Soul Fitness Super Stomachs & Buns DVD

Instructor's name: Unknown

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2007

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $7.95
You save $5.00!
3 in stock!
Bender Ball - The Bender Method for a Strong Healthy Back DVD **USED** Bender Ball - The Bender Method for a Strong Healthy Back DVD **USED**

Instructor's name: Leslee Bender

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Bender Ball (or small inflatable ball)

Total Running Time: 30 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $9.95
Our Price: $3.95
You save $6.00!
3 in stock!