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The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight / CardioWeight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $9.99
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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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Denise Austin Best Belly Fat Blasters DVD **USED** Denise Austin Best Belly Fat Blasters DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section

Total Running Time: 75 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $4.99
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Billy's Bootcamp Elite Mission Spot Training Upper Body - Billy Blanks Billy's Bootcamp Elite Mission Spot Training Upper Body - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Billy Bands (NOT included)

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
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Core Secrets Upper Body Challenge DVD **USED** Core Secrets Upper Body Challenge DVD **USED**

Instructor's name: Gunner Peterson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Hand Weights (optional)

Total Running Time: 31 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

List Price: $9.99
Our Price: $2.99
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Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD **USED** Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee **USED**

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Stability Ball (NOT included)

Total Running Time: 110 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $4.95
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Weight Watchers Time Crunch Training DVD - Stephanie Huckabee **USED** Weight Watchers Time Crunch Training DVD - Stephanie Huckabee **USED**

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Resistance Tubing (NOT included)

Total Running Time: 64 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $5.95
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Tony Horton Power Half Hour Bun Shaper Tony Horton Power Half Hour Bun Shaper

Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 42 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $6.95
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Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Stability Ball (NOT included)

Total Running Time: 110 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
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Bob Harper Inside Out Method Bob's Workout DVD Bob Harper Inside Out Method Bob's Workout DVD

Instructor's name: Bob Harper

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $11.98
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1 in stock!