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Focused 10 Minute Series - Linda Stejskal  (Wooldridge) - Barlates Body Blitz Focused 10 Minute Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells, chair, small inflatable ball, step, resistance band and loop, ankle weights

Total Running Time: 116 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $14.99
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273 in stock!
Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells (1-2lb and 8lb), chair, small inflatable ball, resistance loop, ankle weights, fit ball, sliding discs.

Total Running Time: 94 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $14.99
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238 in stock!
Traditional Barre Series - Linda Wooldridge - Barlates Body Blitz Traditional Barre Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Dumbbells, Chair, Pilates Ring for 1 workout

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Our Price: $12.99
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208 in stock!
Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Chair, Playground ball, Step, Resistance Loops

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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217 in stock!
Stamina 50 Reps Series 2 DVD Set- Linda Wooldridge Stamina 50 Reps Series 2 DVD Set- Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Upper & Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Various Hand Weights, Broomstick, Chair, Pilates Ring, Stability Ball and Step

Total Running Time: 473 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $19.99
345 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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20 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Loop, Resistance Tubing

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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10 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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29 in stock!
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Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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39 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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32 in stock!