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Weight Watchers Time Crunch Training DVD - Stephanie Huckabee Weight Watchers Time Crunch Training DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Resistance Tubing (NOT included)

Total Running Time: 64 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
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1 in stock!
Ballet Beautiful Body Blast - Mary Helen Bowers **USED** Ballet Beautiful Body Blast - Mary Helen Bowers **USED**

Instructor's name: Mary Helen Bowers

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $4.95
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Power Systems Total Training  - Total Body Tubing DVD Power Systems Total Training - Total Body Tubing DVD

Instructor's name: Shannon Griffiths Fable

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing

Total Running Time: 56 Minutes
Release Date: 2007
Region: Unknown

List Price: $19.95
Our Price: $9.95
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1 in stock!
The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie DelRio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $12.99
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1 in stock!
Denise Austin Shrink Your Female Fat Zones DVD **USED** Denise Austin Shrink Your Female Fat Zones DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section & Hand Weights

Total Running Time: 40 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $4.99
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3 in stock!
Best of Upper Body - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, Gliding Discs (for one workout), chair

Total Running Time: 272 Minutes

Release Date: 2022

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
You save $5.00!
273 in stock!
The 12 Second Sequence Volume 1 - Jorge Cruise **USED** The 12 Second Sequence Volume 1 - Jorge Cruise **USED**

Instructor's name: Jorge Cruise

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 50 Minutes

Release Date: 2009

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $4.99
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Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

Total Running Time: 357 Minutes

Release Date: 2021

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
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268 in stock!
10 Minute Solution Quick Tummy Toners DVD 10 Minute Solution Quick Tummy Toners DVD

Instructor's name: Jessica Smith

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $11.99
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2 in stock!
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SMRT-CORE Level One - Self Myofascial Release and Core Work SMRT-CORE Level One - Self Myofascial Release and Core Work

SMRT-CORE is self-myofascial release therapy and core strengthening work efficiently combined in the same workout using a revolutionary foam roller, The Trigger Point GRID. Presented as an educational DVD collection, the program is easy to follow, caters to various fitness levels and is designed for in-home use. Level 1 is our starting point and provides the foundational movements needed to perform all of the SMRT-CORE exercises. by incorporating applied movements into our foundation exercises, you will engage your core and create a starting point for increasing strength and stability. Exercise movements are clearly explained so that you understand the movements for each exercise within the specific level.

List Price: $19.95
Our Price: $11.95
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1 in stock!