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Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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28 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Loop, Resistance Tubing

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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10 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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18 in stock!
Tone, Chisel & Sculpt 3 DVD Set - Linda Wooldridge Tone, Chisel & Sculpt 3 DVD Set - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights for 1 workout

Total Running Time: 427 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $24.99
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378 in stock!
Mat Sculpt and Burn 3 DVD Set - Linda Wooldridge Mat Sculpt and Burn 3 DVD Set - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Playground Ball, Stability Ball, Hand Weights

Total Running Time: 343 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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393 in stock!
Upper and Lower Drop Sets 2 DVD Set- Linda Wooldridge Upper and Lower Drop Sets 2 DVD Set- Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Upper & Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light, medium and heavy dumbbells, resistance band, resistance loop or band tied in knot, ankle weights and a stability ball or bench

Total Running Time: 379 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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312 in stock!
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Ankle Weights and Loop 3 DVD Set - Linda Wooldridge Ankle Weights and Loop Sclupt 3 DVD Set - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 Resistance Loops, Ankle Weights

Total Running Time: 427 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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369 in stock!
Barre Fusion 3 Ways 3 DVD Set - Linda Wooldridge Barre Fusion 3 Ways 3 DVD Set - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Resistance Loop, Playground Ball, Hand Weights

Total Running Time: 436 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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356 in stock!