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Gold's Gym DIY Workout DVD Gold's Gym DIY Workout DVD

Instructor's name: Amy

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: paper plates, milk jug, water bottles

Total Running Time: 82 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $14.95
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The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie DelRio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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ICE Series To The Mat: Legs & Glutes - Cathe Friedrich **USED** ICE Series To The Mat: Legs & Glutes - Cathe Friedrich **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Mat, Resistance Band, Resistance Loop, Stability Ball

Total Running Time: 78 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Manufacturer's Promo Clip

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Les Mills BodyPump (Body Pump) Instructor Releases *USED** Les Mills BodyPump (Body Pump) Instructor Releases - Choose Your Release **USED**

Instructor's name: Varies

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barbell, Hand Weights can be substituted Step used as a weight bench

Total Running Time: Workout Time is 55 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

List Price: $40.00
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Skinny Bitch Fitness Body DVD Skinny Bitch Fitness Body DVD

Instructor's name: Rory Freedman & Kim Barnouin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights (optional)

Total Running Time: 95 minutes

Release Date: 2008

Region: 1 (USA & Canada)

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Exhale Core Fusion Pilates Plus DVD Exhale Core Fusion Pilates Plus DVD

Instructor's name: Fred DeVito & Elisabeth Halfpapp

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Yoga Mat & Towel (or Belt)

Total Running Time: 50 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Fitness Made Simple Fat Burning Workout with John Basedow Fitness Made Simple Fat Burning Workout with John Basedow

Instructor's name: John Basedow

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 1998 on VHS

Region: 0 (Worldwide)

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Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Stability Ball (NOT included)

Total Running Time: 110 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

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Jillian Michaels No More Trouble Zones DVD **USED** Jillian Michaels No More Trouble Zones DVD **USED**

Instructor's name: Jillian Michaels

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 58 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

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17 in stock!
Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop or Band

Total Running Time: 270 Minutes

Release Date: 2022

Region: 0 (Worldwide)

PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them - the content on the discs is the Best of Lower Body

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263 in stock!