Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and Light Hand Weights

Total Running Time: 139 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and wall or something to elevate on

Total Running Time: 127 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Intermediate-Advanced

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Optional Step

Total Running Time: 80 Minutes

Release Date: 2018

Region: Region 0

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights for 1 workout

Total Running Time: 427 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 53 Minutes

Release Date: 2018

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Playground Ball, Stability Ball, Hand Weights

Total Running Time: 343 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step, Resistance Loop, Playground Ball, Hand Weights

Total Running Time: 452 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Gliding Discs, Resistance Loop, Mat, Stability Ball, Barbell, Step, High Step

Total Running Time: 242 Minutes

Release Date: 2018

Region: 0 (Worldwide)

See Main Description Page for Additional Video Clips

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 79 Minutes

Release Date: 2017

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Optional Step

Total Running Time: 65 Minutes

Release Date: 2017

Region: Region 0