Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Unknown
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: None
Release Date: 2013
Fitness Level: Intermediate
Total Running Time: UnknownRelease Date: 2017
Region: Unknown
Type of Workout: Aerobics & Toning (Low Impact)
Equipment Needed: None (Beachbody Ball that is mentioned on the cover is not included)
Total Running Time: 90 Minutes
Release Date: 2006
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Step Bench, Hand Weights
Total Running Time:90 Minutes
Release Date: 2004
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 52 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
Type of Workout: Aerobics
Total Running Time: 130 Minutes
Release Date: 2007
Type of Workout: Toning (Total Body)
Total Running Time: Unknown
