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Perfect 30 Series - Perfect Pump DVD  Cathe Friedrich Perfect 30 Series - Perfect Pump DVD Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat, Tubing

Total Running Time: 90 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Focused 10 Minute Series - Linda Stejskal  (Wooldridge) - Barlates Body Blitz Focused 10 Minute Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells, chair, small inflatable ball, step, resistance band and loop, ankle weights

Total Running Time: 116 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells (1-2lb and 8lb), chair, small inflatable ball, resistance loop, ankle weights, fit ball, sliding discs.

Total Running Time: 94 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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230 in stock!
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Traditional Barre Series - Linda Wooldridge - Barlates Body Blitz Traditional Barre Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Dumbbells, Chair, Pilates Ring for 1 workout

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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202 in stock!
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Cathe Friedrich Step Boss PHA 3 DVD Cathe Friedrich Step Boss PHA 3 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs

Total Running Time: 74 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Imax 4 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, 8lb Dumbbell

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Step Sync DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step

Total Running Time: 87 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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32 in stock!
One on One 3 DVD Set - Michelle Dozois One on One 3 DVD Set - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 171 Minutes

Release Date: 2019

Region: 0 (Worldwide)


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183 in stock!
Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Chair, Playground ball, Step, Resistance Loops

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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208 in stock!
Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop, Chair, Playground Ball, Stability Ball, Resistance Band, Step

Total Running Time: 326 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $19.99
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222 in stock!