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The Firm Calorie Explosion DVD The Firm Calorie Explosion DVD

Instructor's name: Alison Davis-McLain, Rebekah Sturkie, Emily Welsh

Type of Workout: Aerobics & Toning (Low Impact Modifier, Upper Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.98
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Leslie Sansone The Tone Every Zone Walk Leslie Sansone The Tone Every Zone Walk

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper & Lower Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 65 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

List Price: $19.95
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BYOU The Hot New Dance Workout DVD For Kids BYOU The Hot New Dance Workout DVD For Kids


Instructor's name: Sabrina Bryan

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 93 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

List Price: $14.95
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Tracy Anderson Method - Dance Cardio Workout **USED** Tracy Anderson Method - Dance Cardio Workout **USED**

Instructor's name: Tracy Anderson

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 137 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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Yoga Booty Ballet Master Series - Goddess Booty and Yoga Core **USED** Yoga Booty Ballet Master Series - Goddess Booty and Yoga Core **USED**


Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Body Groove Delicious Dance 2 DVD Set - Misty Tripoli **USED** Body Groove Delicious Dance 2 DVD Set - Misty Tripoli **USED**

Instructor's name: Misty Tripoli

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Varies

Release Date: 2018

Region: 0 (Worldwide)

List Price: $19.95
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Denise Austin Boot Camp Total Body Blast DVD **USED** Denise Austin Boot Camp Total Body Blast DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

List Price: $14.99
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The Biggest Loser The Workout Cardio Max DVD **USED** The Biggest Loser The Workout Cardio Max DVD **USED**

Instructor's name: Bob Harper, Jillian Michaels, & Kim Lyons

Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: Optional Hand Weights

Total Running Time: 50 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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The Biggest Loser The Workout DVD **USED** The Biggest Loser The Workout DVD **USED**

Instructor's name: Bob Harper

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 109 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

List Price: $14.98
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WWE Power Series - Triple H WWE Power Series - Triple H

Instructor's name: Triple H

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 100 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

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