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Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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22 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Loop, Resistance Tubing

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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49 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
45 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $22.97
27 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
49 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
33 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) 7 DVD Set Cathe Friedrich LITE Series (Low Impact Training Extreme) 7 DVD Set

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, Step, Gliding Discs, Stability Ball, Resistance Bands

Total Running Time: 35-45 Minutes per DVD

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $99.97
Our Price: $99.97
39 in stock!
(1)
Barlates Body Blitz Endurance 100, 110, & 120 Interval Training 3 DVD Set - Linda Wooldridge - 12 Workouts Barlates Body Blitz Endurance 100, 110, & 120 Interval Training 3 DVD Set - Linda Wooldridge - 12 Workouts

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 544 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $22.99
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406 in stock!
Barlates Belly Burn Series - Linda Wooldridge Barlates Belly Burn Series - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and Light Hand Weights

Total Running Time: 139 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $12.99
Our Price: $12.99
392 in stock!
(1)
Barlates Booty Burn Series - Linda Wooldridge Barlates Booty Burn Series - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and wall or something to elevate on

Total Running Time: 127 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $12.99
Our Price: $12.99
369 in stock!