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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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1 in stock!
The 12 Second Sequence Special Edition - Jorge Cruise **USED** The 12 Second Sequence Special Edition - Jorge Cruise (Missing Booklet) **USED**

Instructor's name: Jorge Cruise

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 26 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $5.99
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Billy's Bootcamp Elite Mission Spot Training Upper Body - Billy Blanks Billy's Bootcamp Elite Mission Spot Training Upper Body - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Billy Bands (NOT included)

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
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The Firm Bootcamp Maximum Calorie Burn Exercise DVD The Firm Bootcamp Maximum Calorie Burn Exercise DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.99
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(3)
Prevention Slim Strong and Firm DVD - Lara Hudson Prevention Slim Strong and Firm DVD - Lara Hudson

Instructor's name: Lara Hudson

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 48 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
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(2)
Tracey Mallett Fitness Superbody Boot Camp Burn It DVD **USED** Tracey Mallett Fitness Superbody Boot Camp Burn It DVD **USED**

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 54 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.98
You save $10.00!
1 in stock!
Mama Wants Her Body Back Advanced Workout DVD Mama Wants Her Body Back Advanced Workout DVD

Instructor's name: Lisa Druxman

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing

Total Running Time: 44 Minutes

Release Date: 2005

Region: Unknown

List Price: $14.98
Our Price: $7.99
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1 in stock!
Kathy Smith Matrix Method Ultimate Sculpt DVD Kathy Smith Matrix Method Ultimate Sculpt DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 57 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $9.95
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1 in stock!
Anatomy of Fitness Elite Training Navy Seals Workout DVD **USED** Anatomy of Fitness Elite Training Navy Seals Workout DVD & Book **USED**

Instructor's name: Stephen M. Erle

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights (unsure if additional equipment is required)

Total Running Time: 30 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $29.95
Our Price: $9.95
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1 in stock!
Balance Training Handbook & 2 DVDs **USED** Balance Training Handbook & 2 DVDs **USED**


Instructor's name: Rick Kaselj

Type of Workout: Balance, Mobility, Toning

Fitness Level: Beginner

Equipment Needed: Stability Ball

Total Running Time: Unknown

Release Date: 2019

Region: 0 (Worldwide) - This is a DVD-R

List Price: $39.95
Our Price: $14.95
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1 in stock!