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Quickfix Total Mix Volume 3 Core Abs Quickfix Total Mix Volume 3 Core Abs

Instructor's name: Tracy York & Keli Roberts

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Hand Weights

Total Running Time: 90 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $8.99
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Leisa Hart Sexy Buns DVD Leisa Hart Sexy Buns DVD

Instructor's name: Leisa Hart

Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)

Fitness Level: Intermediate

Equipment Needed: Scarf or Towel & Chair

Total Running Time: 34 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $14.99
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The New Method 20/20 Target Toning Pilates Exercise DVD The New Method 20/20 Target Toning Pilates Exercise DVD

Instructor's name: Lisa Wheeler, Marjon Conteau

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights for one segment

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $19.98
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Shape Magazine Your Butt Hips And Thighs Exercise DVD - Lisa Wheeler Shape Magazine Your Butt Hips And Thighs Exercise DVD - Lisa Wheeler

Instructor's name: Lisa Wheeler

Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Rejuvenation with Kathy Smith Healthy Abs & Back DVD Rejuvenation with Kathy Smith Healthy Abs & Back DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Beginner-Intermediate

Equipment Needed: Playground Ball (not included)

Total Running Time: 16 Minutes

Release Date: 2009

Region: 0 (Worldwide)

List Price: $9.99
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Rejuvenation with Kathy Smith Stay Firm Lower Body DVD Rejuvenation with Kathy Smith Stay Firm Lower Body DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Beginner-Intermediate

Equipment Needed: Short Resistance Tube (not included)

Total Running Time: 32 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Rejuvenation with Kathy Smith Body Balance DVD Rejuvenation with Kathy Smith Body Balance DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Beginner-Intermediate

Equipment Needed: Balance Discs (not included)

Total Running Time: 32 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Rejuvenation with Kathy Smith Total Firm and Fit DVD Rejuvenation with Kathy Smith Total Firm and Fit DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Tube (short & long) and Resistance Band (not included)

Total Running Time: 36 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Rejuvenation with Kathy Smith Stretch and Flex DVD Rejuvenation with Kathy Smith Stretch and Flex DVD

Instructor's name: Kathy Smith

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: Stretch Strap (not included)

Total Running Time: 15 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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The Firm 500 Calorie Workout DVD The Firm 500 Calorie Workout DVD - Kelsie Daniels

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 minutes

Release Date: 2008

Region: 0 (Worldwide)

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Leslie Sansone Walk Away The Pounds Express  Walk Strong DVD Leslie Sansone Walk Away The Pounds Express Walk Strong DVD

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band

Total Running Time: 36 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Leslie Sansone Walk Away The Pounds Express  Walk Strong  & Super Challenge DVD Set With Stretchie Leslie Sansone Walk Away The Pounds Express Walk Strong & Super Challenge DVD Set With Stretchie

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 90 Minutes

Release Date: 2003 (as this set)

Region: 0 (Worldwide)

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Weight Watchers 10-Minute Belly, Butt & Thighs Tone Ups DVD Weight Watchers 10-Minute Belly, Butt & Thighs Tone Ups DVD

Instructor's name: Lisa Wheeler

Type of Workout: Toning

Fitness Level: Beginner Through Intermediate

Equipment Needed: Hand Weights

Total Running Time: 66 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
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Weight Watchers 7 Day Tone and Burn Weight Watchers 7 Day Tone and Burn

Instructor's name: Lisa Wheeler

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner through Int-Advanced

Equipment Needed: Hand Weights

Total Running Time: 65 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

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Fat Burning Cardio 4 DVD Set Fat Burning Cardio 4 DVD Set

Instructor's name: Tracey Mallett, Lisa Wheeler, Janis Saffell

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 155 Minutes

Release Date: 2012 (as this compilation)

Region: 0 (Worldwide)

List Price: $29.98
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Shape 5 Day Jumpstart DVD Shape 5 Day Jumpstart DVD

Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 100 Minutes

Release Date: 2010

Region:0 (Worldwide)

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Keli Roberts 30 Minutes to Fit Ab & Butt Blaster DVD Keli Roberts 30 Minutes to Fit Ab & Butt Blaster DVD

Instructor's name: Keli Roberts

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball

Total Running Time: 32 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Leslie Sansone 1 Mile Jog And 1 Mile Booster 2 DVD Set Leslie Sansone 1 Mile Jog And 1 Mile Booster 2 DVD Set

Instructor's name: Leslie Sansone

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2007

Region: 0 (Worldwide)

List Price: $19.99
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Kathy Smith Total Body Lift DVD Kathy Smith Total Body Lift DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 69 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

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Leslie Sansone: Walk Away The Pounds  Fat Burning Miles DVD Leslie Sansone: Walk Away The Pounds Fat Burning Miles DVD

Instructor's name: Leslie Sansone

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time:119 Minutes

Release Date: 2009 as this Compilation

Region: 1 (USA & Canada)

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Kathy Smith Power Walk for Weight Loss Kathy Smith Power Walk for Weight Loss

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2012 (2006 with a different cover)

Region: 0 (Worldwide)

This is the same DVD as Timeless Collection Power Walk for Weight Loss

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Leisa Hart Sexy Legs DVD Leisa Hart Sexy Legs DVD

Instructor's name: Leisa Hart

Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)

Fitness Level: Intermediate

Equipment Needed: Scarf or Towel & Chair

Total Running Time: 64 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Sale Price: $6.99
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Leisa Hart Sexy Buns DVD Leisa Hart Sexy Buns DVD

Instructor's name: Leisa Hart

Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)

Fitness Level: Intermediate

Equipment Needed: Scarf or Towel & Chair

Total Running Time: 64 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Lisa Rinna Dance Body Beautiful Ballroom Learn And Burn DVD Lisa Rinna Dance Body Beautiful Ballroom Learn And Burn DVD

Instructor's name: Lisa Rinna

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 67 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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Lisa Rinna Dance Body Beautiful Ballroom Body Blast DVD Lisa Rinna Dance Body Beautiful Ballroom Body Blast DVD

Instructor's name: Lisa Rinna

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 67 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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Kick Butt Strong Bear DVD with Keli Roberts - KickButt Kick Butt Strong Bear DVD with Keli Roberts - KickButt

Instructor's name: Keli Roberts

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stool or High Step

Total Running Time: 52 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Fit Prime Lean DVD with Keli Roberts - FitPrime Fit Prime Lean DVD with Keli Roberts - FitPrime

Instructor's name: Keli Roberts

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Stool or High Step

Total Running Time: 43 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Kathy Smith Timeless Collection Pregnancy Prenatal Postnatal Workout Kathy Smith Timeless Collection Pregnancy Prenatal Postnatal Workout

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 96 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $12.95
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Sale Price: $9.99
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Kari Anderson Curl Ab Workout DVD Kari Anderson Curl Ab Workout DVD

Instructor's name: Kari Anderson

Type of Workout: Toning (Core)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 20 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $14.98
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Kari Anderson Reach Toning  Flexibility Workout DVD Kari Anderson Reach Toning Flexibility Workout DVD

Instructor's name: Kari Anderson

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate-Advanced

Equipment Needed None

Total Running Time: 60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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