Kettleworx Fast Abs DVD
Fast Abs Level 1. 20 minute Kettlebell workout
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Kettleworx Cardio DVD
Cardio Level 1. 20 minute Kettlebell workout
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**USED** Jillian Michaels Shred It with Weights DVD **USED**
Instructor's name: Jillian Michaels
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Kettlebell or Hand weight
Total Running Time: 60 Minutes
Release Date: 2010
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Kettleworx Resistance DVD
Resistance Level 1. 20 minute Kettlebell workout
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Kettleworx Core Level 1 DVD
Core Level 1. 20 minute Kettlebell workout
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Kettleworx Introduction DVD
This DVD covers the Basic Moves, Techniques and Safety Steps, as well as KettleWorx Schedule and Diet, plus it will show you how to get the most from your Kettleworx program!
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