Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Resistance Loop, Stability Ball, Hand Weights

Total Running Time: 386 Minutes

Release Date: 2017

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Spin Bike

Region: 0 (Worldwide)

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Chair

Total Running Time: 37 Minutes

Release Date: 2017

Type of Workout: Toning (Total Body)

Fitness Level: Beginner

Equipment Needed: Barre or Chair

Total Running Time: 32 Minutes

Release Date: 2017

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Chair & Resistance Band

Total Running Time: 90 Minutes

Release Date: 2017

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rebounder with Handle Bar, Light Weights

Total Running Time: 74 Minutes

Release Date: 2017

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate through Advanced

Equipment Needed: Chair

Total Running Time: 118 Minutes

Release Date: 2016

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Resistance Band, Paper Plates or Gliding Discs, Yoga Mat

Total Running Time: 105 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Type of Workout: Toning & Stretching (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barre or Sturdy Chair

Total Running Time: 55 Minutes

Release Date: 2016

Type of Workout: Toning & Stretching (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Barre or Sturdy Chair

Total Running Time: 70 Minutes

Release Date: 2016