Type of Workout: Yoga
Fitness Level:Beginner
Equipment Needed:None
Total Running Time:80 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Type of Workout: Toning (Total Body)
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2012 (originally on VHS in 1998)
Type of Workout: Pilates
Total Running Time: 42 Minutes
Release Date: 2007
Type of Workout: Aerobics & Toning (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes
Release Date: 2004
Type of Workout: Toning
Equipment Needed: Unknown
Release Date: 2005
Region: Unknown
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.
Equipment Needed: Yoga Mat
Total Running Time: 45 Minutes
Release Date: 2002
Type of Workout: Aerobics
Equipment Needed: None
Total Running Time: Varies
Fitness Level: Beginner
Equipment Needed: Yoga Mat (optional)
Total Running Time: 64 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
Total Running Time: 61 Minutes
Release Date: 2001
