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Denise Austin: Mat Workout Based on the Work of J.H. Pilates Denise Austin Mat Workout Based on the Work of J.H. Pilates

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 52 Minutes

Release Date: 2000

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $8.99
You save $6.00!
2 in stock!
10 Minute Solution Ultimate Bootcamp DVD Jessica Smith **USED** 10 Minute Solution Ultimate Bootcamp DVD Jessica Smith **USED**

Instructor's name: Jessica Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 56 Minutes

Release Date: 2010

Region:1 (USA & Canada)

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List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
Self Magazine Firm Flat Abs Fast DVD - Violet Zaki Self Magazine Firm Flat Abs Fast DVD - Violet Zaki

Instructor's name: Violet Zaki

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights & Stability ball

Total Running Time: 45 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $8.99
You save $5.99!
1 in stock!
(2)
Tony Horton P90X+ - Interval X Plus & Abs/Core Plus DVD Tony Horton P90X+ - Interval X Plus & Abs/Core Plus DVD

Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $4.95
You save $10.00!
1 in stock!
Kettleworx Arms & Shoulders DVD **USED** Kettleworx Arms & Shoulders DVD **USED**

Resistance Level 1. 20 minute Kettlebell workout

List Price: $14.99
Our Price: $1.99
You save $13.00!
1 in stock!
Denise Austin Fat Blasting Yoga DVD **USED** Denise Austin Fat Blasting Yoga DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 60 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.98
Our Price: $4.98
You save $10.00!
1 in stock!
Tae Bo Total Body Fat Blaster - Billy Blanks **USED** Tae Bo Total Body Fat Blaster - Billy Blanks **USED**

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $3.98
You save $11.00!
1 in stock!
Yoga Link Shoulder Shape Up DVD With Jill Miller Yoga Link Shoulder Shape Up DVD With Jill Miller

Instructor's name:Jill Miller

Type of Workout: Yoga

Fitness Level:Intermediate

Equipment Needed:Yoga Mat, Block, Throw rug or blanket

Total Running Time: 98 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $14.99
You save $4.99!
1 in stock!
(2)
Stott Pilates Armchair Pilates Plus - Moira Merrithew **USED** Stott Pilates Armchair Pilates Plus - Moira Merrithew **USED**

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Beginner

Equipment Needed: Resistance Band (NOT included)

Total Running Time: 77 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $3.99
You save $10.96!
1 in stock!
Bosu Balance Trainer Long & Lean DVD **USED** Bosu Balance Trainer Long & Lean DVD **USED**

Instructor's name: Chalene Johnson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: Unknown

Release Date: 2003

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $2.99
You save $12.00!
1 in stock!