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Qigong For Health and Wellness 3 DVD Set - Mimi Kuo-Deemer Qigong For Health and Wellness 3 DVD Set - Mimi Kuo-Deemer

Instructor's name: Mimi Kuo-Deemer

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 180 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $39.98
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43 in stock!
Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
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Kettlebell for Beginners with Ellie Crawley Kettlebell for Beginners with Ellie Crawley

Instructor's name: Ellie Crawley

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Kettlebell

Total Running Time: 65 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $14.99
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20 in stock!
Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Target Toning

Fitness Level: Intermediate-Advanced

Equipment: dumbbells, resistance band, ankle weights, step, rebounder for one workout

Total Running Time: 202 Minutes

Release Date: Feb 2020

Region: 0 (Worldwide) - This is a DVD-R

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The Signature Series Volume 1 Tracie Long Fitness - The Studio Series The Signature Series Volume 1 Tracie Long Fitness

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Ankle Weights, Stretch Strap, Yoga Block (optional)

Total Running Time: 50 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $21.98
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242 in stock!
The Signature Series Volume 2 Tracie Long Fitness - The Studio Series The Signature Series Volume 2 Tracie Long Fitness

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Mat, Yoga Block (Optional)

Total Running Time: 50 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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251 in stock!
Traditional Barre Series - Linda Wooldridge - Barlates Body Blitz Traditional Barre Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Dumbbells, Chair, Pilates Ring for 1 workout

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $14.99
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237 in stock!
Jenny Ford Step Hero - Step Aerobics Made Easy - 6 Workouts Jenny Ford Step Hero - Step Aerobics Made Easy - 6 Workouts

Instructor's name: Jenny Ford

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: Step

Total Running Time: 158 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $24.95
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61 in stock!
30 Minutes to Fitness One on One Cardio Sculpt Overload - Kelly Coffey Meyer 30 Minutes to Fitness One on One Cardio Sculpt Overload - Kelly Coffey Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $19.95
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2 in stock!
30 Minutes to Fitness Strong and Lean - Kelly Coffey Meyer 30 Minutes to Fitness Strong and Lean - Kelly Coffey Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Barbell, Resistance Tubing

Total Running Time: 62 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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