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Chair Yoga 2 DVD Set - Nadia Narain Chair Yoga 2 DVD Set - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Stretching/Yoga

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 115 Minutes

Release Date: 2017 for Disc 1 & 2021 for Disc 2

Region: 0 (Worldwide)

List Price: $20.00
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54 in stock!
Tai Chi for Beginners 3 DVD Set - Gary Wragg Tai Chi for Beginners 3 DVD Set - Gary Wragg

Instructor's name: Gary Wragg

Type of Workout: Tai Chi

Fitness Level:Beginner

Equipment Needed:None

Total Running Time: 180 Minutes

Release Date: 2021

Region: 0 (Worldwide)

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List Price: $32.00
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60 in stock!
Chair Pilates 2 DVD set with Caroline Sandry Chair Pilates 2 DVD set with Caroline Sandry

Instructor's name: Caroline Sandry

Type of Workout: Toning

Fitness Level: Beginner

Equipment Needed: Chair & Light Hand Weights

Total Running Time: 124 Minutes

Release Date: 2021

Region: 0 (Worldwide)

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41 in stock!
Perfect 30 Series - Perfect Pump DVD  Cathe Friedrich Perfect 30 Series - Perfect Pump DVD Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat, Tubing

Total Running Time: 90 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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37 in stock!
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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $22.97
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48 in stock!
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Perfect 30 Series - Perfect Flow DVD Cathe Friedrich Perfect 30 Series - Perfect Flow DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 72Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $22.97
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37 in stock!
No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal
Type of Workout: Total Body
Fitness Level: Intermediate
Equipment Needed: light dumbbells or water bottles/cans, mat, towel and chair
Total Running Time: 124 Minutes
Release Date: September 2020
Region: 0 (Worldwide) - This is a DVD-R

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Focused 10 Minute Series - Linda Stejskal  (Wooldridge) - Barlates Body Blitz Focused 10 Minute Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells, chair, small inflatable ball, step, resistance band and loop, ankle weights

Total Running Time: 116 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $14.99
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260 in stock!
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Low High Series 6 Workouts - Barlates Body Blitz - DVD-R Low High Series 6 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: various hand weights, step, chair, ankle weights, resistance loop

Total Running Time: 191 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: Mat, Chair, Various Hand Weights

Total Running Time: 114 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
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