Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and wall or something to elevate on

Total Running Time: 127 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: 73 Minutes

Release Date: 2018

Region: Region 0

Type of Workout: Intermediate-Advanced

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Optional Step

Total Running Time: 80 Minutes

Release Date: 2018

Region: Region 0

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights for 1 workout

Total Running Time: 427 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 53 Minutes

Release Date: 2018

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rebounder or Balance Trainer, Light Hand Weights, Resistance Band

Total Running Time: 234 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Towel (included - color will vary)

Total Running Time: 62 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 42 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)