Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 340 Minutes
Release Date: 2017 as this Collection
Region:0 (Worldwide)
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Fitness Level: Beginner
Total Running Time: 341 Minutes
Region: 0 (Worldwide)
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Resistance Band, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 436 Minutes
Release Date: 2017
Type of Workout: Stretching/Yoga
Equipment Needed: Chair
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Fitness Level: Intermediate
Equipment Needed: Ankle Weights (optional), Barre or Chair, Gliding Discs, Resistance Band, Light Hand Weights
Total Running Time: 66 Minutes
Type of Workout: Aerobics & Toning
Equipment Needed: Chair, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 363 Minutes
Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)
Total Running Time: 90 Minutes
Region: This comes on a USB drive for a computer (not a DVD)
Equipment Needed: Fit Tower, Resistance Loop, Resistance Band
Manufacturer's Video Clip
Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step
