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Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Target Toning

Fitness Level: Intermediate-Advanced

Equipment: dumbbells, resistance band, ankle weights, step, rebounder for one workout

Total Running Time: 202 Minutes

Release Date: Feb 2020

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

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Traditional Barre Series - Linda Wooldridge - Barlates Body Blitz Traditional Barre Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Dumbbells, Chair, Pilates Ring for 1 workout

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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234 in stock!
Festive Fit DVD Series - 2 DVDs 4 Workouts - Barlates Body Blitz - DVD-R Festive Fit DVD Series - 2 DVDs 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Resistance Loop, Resistance Band, Pilates Ball, Step (or elevation)

Total Running Time: 113 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Chair, Playground ball, Step, Resistance Loops

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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225 in stock!
Target 10 Series - 10 Workouts - Barlates Body Blitz - DVD-R Target 10 Series - 10 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Step, Small Ball, Resistance Loop, Resistance Band, Stability Ball

Total Running Time: 115 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Target 15 Series - Barlates Body Blitz - DVD-R Target 15 Series - 10 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Small Ball, Resistance Loop, Ankle Weights, Stability Ball

Total Running Time: 163 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Target 20 Series - 10 Workouts on 2 DVDs - Barlates Body Blitz - DVD-R Target 20 Series - 10 Workouts on 2 DVDs - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Step, Small Ball, Resistance Loop, Resistance Band, Stability Ball

Total Running Time: 243 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $18.99
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Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop, Chair, Playground Ball, Stability Ball, Resistance Band, Step

Total Running Time: 326 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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238 in stock!
Torch and Tone Series 4 Workouts - Barlates Body Blitz - DVD-R Torch and Tone Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Light, Medium & Heavier Hand Weights, Gliding Discs

Total Running Time: 196 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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