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Core Strength Back to Basics with Leslie Salmon Jones Core Strength Back to Basics with Leslie Salmon Jones

Instructor's name: Leslie Salmon Jones

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Ankle Weights, Hand Weights, Mat

Total Running Time: 100 Minutes

Release Date: 2008

Region: Unknown

List Price: $19.99
Our Price: $12.99
Sale Price: $9.99
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Unlock your Glutes - Build a Better, Stronger, Rounder Butt Unlock your Glutes - Build a Better, Stronger, Rounder Butt

Instructor's name: Brian Klepacki MS, CSCS, FMS

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Unknown

Total Running Time: 74 Minutes

Release Date: 2018

Region: Unknown

List Price: $29.98
Our Price: $19.98
Sale Price: $14.98
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Runner's Core Runner's Core Routine for Strength, Endurance, Performance & Stability Runner's Core Routine for Strength, Endurance, Performance & Stability

Instructor's name: Greg McMillan

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 70 Minutes

Release Date: 2008

Region: Unknown

List Price: $39.99
Our Price: $19.99
Sale Price: $14.99
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10 Minute Solution Tone Trouble Zones DVD **USED** 10 Minute Solution Tone Trouble Zones DVD **USED**

Instructor's name: Amy Bento

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band (NOT included)

Total Running Time: 54 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $16.98
Our Price: $5.99
Sale Price: $3.99
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Core Conversion - 30 Matrix Performance series From The Gray Institute Core Conversion - 30 Matrix Performance series From The Gray Institute


Instructor's name: Unknown

Type of Workout: Toning (Core)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 Minutes

Release Date: Unknown

Region: Unknown

List Price: $19.99
Our Price: $14.99
Sale Price: $11.99
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Denise Austin Shrink Your Female Fat Zones DVD **USED** Denise Austin Shrink Your Female Fat Zones DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section & Hand Weights

Total Running Time: 40 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $4.99
Sale Price: $3.99
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2 in stock!
Core Performance Essentials Level 3 Core Performance Essentials Level 3

Instructor's name: Mark Vestegen

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball, Hand Weights, Resistance Loop

Total Running Time: 79 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $9.99
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Sale Price: $6.99
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2 in stock!
Wall Pilates Total Body Series 6 Workouts - Barlates Body Blitz Wall Pilates Total Body Series 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Total Body

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Mat, Wall

Total Running Time: 193 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Sale Price: $9.99
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Brooke Burke Transform your Body Tone and Tighten DVD **USED** Brooke Burke Transform your Body Tone and Tighten DVD **USED**

Instructor's name: Brooke Burke

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $7.98
Sale Price: $5.99
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1 in stock!
Tony Horton Power 90 Master Series UML - Upper Middle Lower **USED** Tony Horton Power 90 Master Series UML - Upper Middle Lower **USED**

Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: unknown

Total Running Time: 40 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $4.95
Sale Price: $3.99
You save $10.96!
1 in stock!