Instructor's name: Janet Jones-Gretzky, Jayne Poteet, LaReine Chabut, Sandahl Bergman, Susan Harris
Type of Workout: Toning (Core)
Fitness Level: Intermediate
Equipment Needed: Tall Step, Ankle Weights, Hand Weights
Total Running Time: 35 Minutes
Release Date: 2013 (originally on VHS in 1994)
Region: 0 (Worldwide)
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