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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $14.95
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1 in stock!
Tamilee Webb I Want That Body DVD **USED** Tamilee Webb I Want That Body DVD **USED**

Instructor's name: Tamilee Webb

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 103 Minutes

Release Date: 2001

Region: 0 (Worldwide)

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List Price: $19.99
Our Price: $5.99
You save $14.00!
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Ballet Beautiful Body Blast - Mary Helen Bowers **USED** Ballet Beautiful Body Blast - Mary Helen Bowers **USED**

Instructor's name: Mary Helen Bowers

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $4.95
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The Lotte Berk Method Basic Essentials DVD **USED** The Lotte Berk Method Basic Essentials DVD **USED**

Instructor's name: Stephanie Lyons

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $4.99
You save $14.96!
1 in stock!
Cathe Friedrich High Reps DVD Cathe Friedrich High Reps DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance Band, Hand Weights, Gliding Discs, Barbell

Total Running Time: 58 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip

List Price: $22.97
Our Price: $19.97
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(4)
The Firm Cardio Weight System 4 DVD Set **USED** The Firm Cardio Weight / CardioWeight System 4 DVD Set **USED**

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $9.99
You save $19.99!
1 in stock!
10 Minute Solution Target Toning DVD **USED** 10 Minute Solution Target Toning DVD **USED**

Instructor's name: Cindy Whitmarsh

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: 2-5 pound hand weights

Total Running Time: 53 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
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Exhale Core Fusion Pilates Plus DVD **USED** Exhale Core Fusion Pilates Plus DVD **USED**

Instructor's name: Fred DeVito & Elisabeth Halfpapp

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Yoga Mat & Towel (or Belt)

Total Running Time: 50 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
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Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Stability Ball (NOT included)

Total Running Time: 110 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
You save $2.00!
1 in stock!