The Mediterranean Sea spreads its calm waters over 1660km of Spanish coast. This vast distance allows for a wide variety of landscapes.
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights & Step
Total Running Time: 30 Minutes
Release Date: 2005
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Type of Workout: Aerobics (Low Impact)
Fitness Level:Beginner-Intermediate
Equipment Needed:None
Total Running Time:45 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Toning (Core)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 32 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Core & Lower Body Toning)
Total Running Time: 34 Minutes
Release Date: 2007
Total Running Time: 44 Minutes
Release Date: 2008
Take a stunning walk through elegant and fashionable Milan: a perfect mix of a bustling city centre and a refreshing and calming city park.
Type of Workout:Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level:Intermediate
Equipment Needed:Hand Weights
Total Running Time:54 Minutes
Region: 1 (USA & Canada)
Equipment Needed: 3-5 pound hand weights
Total Running Time: 59 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Equipment Needed: Kettlebell Or Hand weight
Total Running Time: 54 Minutes
Release Date: Dec. 2nd 2008
Region : 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Hand Weights
Type of Workout: Aerobics & Toning (Low Impact Modifier, Core Toning)
Fitness Level: Beginner-Intermediate
Equipment Needed: Medicine Ball & Hand Weights
Total Running Time: 55 Minutes
Release Date: 2012
Type of Workout: Yoga
Total Running Time: 55 MinutesRelease Date: 2013
Type of Workout: Aerobics & Toning with Yoga & Pilates (Low Impact, Total Body Toning)
Total Running Time: 52 Minutes
Release Date: 2001
Release Date: 2009
Total Running Time: 38 Minutes
Total Running Time: 51 Minutes
Release Date: 2006
Equipment Needed:Yoga Mat
Total Running Time:41 Minutes
Type of Workout: Dance Instruction
Total Running Time:50 Minutes
Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 48 Minutes
Release Date: 2006 on DVD (2002 on VHS)
Equipment Needed: Step Bench
Total Running Time: 60 Minutes
Release Date: 2011
Total Running Time: 50 Minutes
Discover the hypermodern La Défense in the Paris Metropolitan Area in France. This major business district is Europe’s largest purpose-built business district with amazing glass and steel buildings and high skyscrapers.
Explore the beautiful Island of Ibiza in two amazing walks that take you through refreshing pine forests, rugged landscapes and along stunning coastlines.
Enjoy the Italian way of life, La Dolce Vita, with amazing and interesting walks. Visit the city centre of beautiful Lucca with its cobblestone streets and stunning historical monuments. Explore Arezzo’s green city park and atmospheric piazzas. Experience the historical city wall walk in Lucca and visit the city Pavia.
