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Ballet Body Signature Series Lower Body Workout Ballet Body Signature Series Lower Body Workout - Leah Sarago

Instructor's name: Leah Sarago

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $19.95
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Denise Austin Hit the Spot Core Complete DVD Denise Austin Hit the Spot Core Complete DVD

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 68 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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Beachbody Slim Series Firm It Up Beachbody Slim Series Firm It Up

Instructor's name: Debbie Siebers

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Supreme Pilates - 25 Minute Speed Sculpting & Accelerated Body Sculpting Supreme Pilates - 25 Minute Speed Sculpting & Accelerated Body Sculpting

Instructor's name: Ellen Croft

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Supreme Pilates Machine (NOT included)

Total Running Time: 65 Minutes

Release Date: 2005

Region: Unknown

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Brazil Butt Lift Maximum Results DVD Set **USED** Brazil Butt Lift Maximum Results DVD Set **USED**

3 workouts

  • RIO EXTREME Break through exercise plateaus with this challenging workout (50 Minutes)
  • ABS RAPIDO Slim and strengthen your abs with this tummy-tightening workout (11 Minutes)
  • UPPER CUTS Incorporate kickboxing moves into your workout for sleek, sexy arms (13 Minutes)

List Price: $19.99
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**USED** Brazil Butt Lift DVDs Only **USED** **USED** Brazil Butt Lift DVDs Only **USED**

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.

List Price: $59.99
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The Next Core Challenge - A Comprehensive Look At Core Training The Next Core Challenge - A Comprehensive Look At Core Training

In a healthy spine, there is interaction between the deep core muscles and the nervous system that provides body awareness (proprioceptive) information to the brain. These deep core muscles activate first, stabilizing the trunk before the body moves.

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New York City Ballet Workout 1 New York City Ballet Workout 1

Instructor's name: Peter Martins

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 90 Minutes

Release Date: 2001

Region: 1 (USA & Canada)

List Price: $19.95
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Supreme Pilates - Mari Winsor's Dynamic Sequencing workout DVD Supreme Pilates - Mari Winsor's Dynamic Sequencing workout DVD

Instructor's name: Mari Winsor

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Supreme Pilates Machine (NOT included)

Total Running Time: 43 Minutes

Release Date: 2005

Region: Unknown

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Tony Horton P90X+ - Total Body Plus DVD Tony Horton P90X+ - Total Body Plus DVD

Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 45 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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5 in stock!