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Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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28 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Loop, Resistance Tubing

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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7 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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5 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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8 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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18 in stock!
Barlates Belly Burn Series - Linda Wooldridge Barlates Belly Burn Series - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and Light Hand Weights

Total Running Time: 139 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $12.99
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385 in stock!
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Barlates Booty Burn Series - Linda Wooldridge Barlates Booty Burn Series - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and wall or something to elevate on

Total Running Time: 127 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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362 in stock!
Tone, Chisel & Sculpt 3 DVD Set - Linda Wooldridge Tone, Chisel & Sculpt 3 DVD Set - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights for 1 workout

Total Running Time: 427 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $24.99
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376 in stock!
Gilad's Xcelerate-4 Volume 2: Tone Every Inch Gilad's Xcelerate-4 Volume 2: Tone Every Inch

Instructor's name: Gilad

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 42 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $14.99
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8 in stock!
Gilad's Xcelerate-4 Volume 3: Best Butt & Abs Gilad's Xcelerate-4 Volume 3: Best Butt & Abs

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $14.99
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10 in stock!