Type of Workout: Yoga
Fitness Level: Beginner
Equipment Needed: None
Release Date: 2003
Region: 0 (Worldwide)
Release Date: 2005
Region: 1 (USA & Canada)
Release Date: 2010
Fitness Level: Beginner-Intermediate
Region: Unknown
Type of Workout: Aerobics & Toning
Fitness Level: All
Equipment Needed: Exercise Tubing
Total Running Time: Unknown
Release Date: Unknown
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Total Running Time: 48 Minutes
Release Date: 2014
Release Date: 2004
Release Date: 2002
Type of Workout: Aerobics
Equipment Needed: Playground ball & parachute
Total Running Time: 60 Minutes
Click picture twice for larger view