Type of Workout: Yoga
Fitness Level: Beginner
Equipment Needed: None
Release Date: 2003
Region: 0 (Worldwide)
Release Date: 2008
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Region: Unknown
Release Date: 2009
Instructor's name: Anna Renderer & Dr. Pat Cantrell
Type of Workout: Aerobics
Total Running Time: 40 Minutes
Release Date: 2012
Release Date: 2004
Type of Workout: Toning
Equipment Needed: Unknown
Total Running Time: Unknown
Release Date: 2007
Instructor's name: Lindsay McCoy
Release Date: 2011
Total Running Time: 43 Minutes
Region: 1 (USA & Canada)