Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2015
Region: 0 (Worldwide)
Type of Workout: Aerobics (Mixed Impact)
Equipment Needed: None
Total Running Time: 48 Minutes
Release Date: 2014
Release Date: 2011
Type of Workout: Aerobics
Fitness Level: Beginner
Total Running Time: 80 Minutes
Release Date: 2005
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Equipment Needed: Playground ball & parachute
Fitness Level: Beginner-Intermediate
Equipment Needed: Rebounder
Release Date: 2003
Type of Workout: Yoga
Release Date: 2010
Get Fit America for Kids challenges young minds and bodies to get fit inside and out by blending the non-violent art of Tai Chi with the balance of Yoga. This is the original award-winning workout for kids preschool-6th.
Type of Workout: Aerobics & Stretching (High Impact)
Fitness Level: Intermediate-Advanced
Total Running Time: 63 Minutes
Features live school assemblies with children of all ages and educational tips and insights on HOW to motivate, teach, and MOVE children with mind/body exercise and life-enhancing philosophy. This program is for adults who teach children.
