Type of Workout: Aerobics
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 30 Minutes
Release Date: 2008
Region: Unknown
Total Running Time: 43 Minutes
Release Date: 2004
Region: 1 (USA & Canada)
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Fitness Level: Intermediate
Total Running Time: 50 Minutes
Release Date: Unknown
Instructor's name: Jessie Forston
Release Date: 2012
Region: 0 (Worldwide)
Release Date: 2003
Release Date: 2005