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Chair Yoga - Nadia Narain Chair Yoga - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Stretching/Yoga

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 65 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $14.95
27 in stock!
Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
206 in stock!
Suzanne Bowen Barre Amped (BarreAmped) Strengthen and Stretch Suzanne Bowen Barre Amped (BarreAmped) Strengthen and Stretch

Instructor's name: Suzanne Bowen

Type of Workout: Stretching

Fitness Level: Intermediate-Advanced

Equipment Needed: Barre or Chair, Yoga Strap, Stability Ball for Bonus Section

Total Running Time: 102 Minutes

Release Date: 2016

Region: 1 (USA & Canada)


List Price: $19.95
Our Price: $19.95
143 in stock!
Beginners Meditation and Mindful Stretching - Nadia Narain Beginners Meditation and Mindful Stretching - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 71 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $12.95
27 in stock!
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
149 in stock!
Tangoflex A Revolutionary Flexibility Training 2 DVD Set - Victoria Sarquisse Tangoflex A Revolutionary Flexibility Training 2 DVD Set - Victoria Sarquisse

Instructor's name: Victoria Sarquisse

Type of Workout: Stretching

Fitness Level: Intermediate & Intermediate-Advanced (Options shown)

Equipment Needed: None

Total Running Time: 88 Minutes

Release Date: 2015

Region: 0 (Worldwide) This is a DVD-R

List Price: $27.95
Our Price: $27.95
22 in stock!
Tangoflex For Mommies Low Impact Prenatal Workout 3 DVD Set - Victoria Sarquisse Tangoflex For Mommies Low Impact Prenatal Workout 3 DVD Set - Victoria Sarquisse

Instructor's name: Victoria Sarquisse

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 128 Minutes

Release Date: 2015

Region: 0 (Worldwide) This is a DVD-R

List Price: $47.95
Our Price: $47.95
36 in stock!
Bendy Body - A Flex Stability Workout Fit & Bendy - Bendy Body - A Flex Stability Workout

Instructor's name: Kristina Nekyia

Type of Workout: Stretching

Fitness Level: Intermediate-Advanced

Equipment Needed: Stretch Strap

Total Running Time: 69 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
45 in stock!
Older Wiser and Wonderful Workout Level 3 and 4 Older Wiser and Wonderful Seniors Workout Level 3 and 4

Instructor's name: Sue Grant

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 119 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
4 in stock!
Advanced Lastics Stretching DVD Advanced Lastics Stretching DVD - A Stretch that Moves You

Instructor's name: Donna Flagg

Type of Workout: Stretching

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 75 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
67 in stock!