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Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball, Resistance Loops

Total Running Time: 55 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
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344 in stock!
Chair Yoga - Nadia Narain Chair Yoga - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Stretching/Yoga

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 65 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $14.95
36 in stock!
Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
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144 in stock!
(2)
Beginners Meditation and Mindful Stretching - Nadia Narain Beginners Meditation and Mindful Stretching - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 71 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $12.95
27 in stock!
(1)
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
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57 in stock!
(1)
Tangoflex For Mommies Low Impact Prenatal Workout 3 DVD Set - Victoria Sarquisse Tangoflex For Mommies Low Impact Prenatal Workout 3 DVD Set - Victoria Sarquisse

Instructor's name: Victoria Sarquisse

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 128 Minutes

Release Date: 2015

Region: 0 (Worldwide) This is a DVD-R

List Price: $47.95
Our Price: $19.95
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34 in stock!
Advanced Lastics Stretching DVD Advanced Lastics Stretching DVD - A Stretch that Moves You

Instructor's name: Donna Flagg

Type of Workout: Stretching

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 75 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
26 in stock!
(1)
Karen Voight Stretch and Core Conditioning DVD Karen Voight Stretch and Core Conditioning DVD

Instructor's name: Karen Voight

Type of Workout: Stretching

Fitness Level: All

Equipment Needed: Yoga Blocks

Total Running Time: 45 Minutes

Release Date: 2013

Region: Region 0 (Worldwide)

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List Price: $19.95
Our Price: $19.95
27 in stock!
(4)
Feeling Pretty Remarkable The Prenatal Program Feeling Pretty Remarkable The Prenatal Program


Type of Workout: Stretching & Strengthening

Fitness Level: All

Equipment Needed: Chair, Towel, Pillow, Hand Weight

Total Running Time: 58 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $14.99
You save $5.00!
453 in stock!
Feeling Pretty Remarkable Injury Free Golf Program Feeling Pretty Remarkable Injury Free Golf Program

Instructor's name: Cornel Driessen

Type of Workout: Stretching & Strengthening

Fitness Level: All

Equipment Needed: Chair, Towel

Total Running Time: 136 Minutes

Release Date: 2013

Region: 0 (Worldwide)

List Price: $29.99
Our Price: $24.99
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321 in stock!