Type of Workout: Yoga
Fitness Level: Beginner - all levels
Equipment Needed: None
Total Running Time: 123 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
Type of Workout: Balance
Fitness Level: Beginner
Equipment Needed: Chair
Release Date: 2019
Type of Workout: Toning
Equipment Needed: Small Ball & larger ball (1 inch & 10 inches)
Release Date: 2011
Total Running Time: 95 Minutes
Release Date: 2010
Region: Unknown
Total Running Time: 70 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Stretching/Yoga
Total Running Time: 60 Minutes
Total Running Time: 65 Minutes
Release Date: 2006