The Bar Method Change Your Body DVD
Instructor's name: Bur Leonard
Type of Workout: Toning (Total Body) Fitness Level: Intermediate-Advanced Equipment Needed: Light Hand Weights, Chair, Stretch Strap Total Running Time: 54 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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List Price: $19.95
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1 in stock!
**USED** Beyond Barre Fit - Colleen Ketchum - BeyondBarre **USED**
Instructor's name: Colleen Ketchum
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate
Equipment Needed: Chair or Barre, Light Hand Weights, Optional Resistance Band, Small Ball, Glideboard for Bonus Segment
Total Running Time: 66 Minutes
Release Date: 2015
Region: 0 (Worldwide) - This is a DVD-R
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List Price: $14.99
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Yoga: Spirit Of Vinyasa Flow With Deb Dobbin DVD
Instructor's name: Deb Dobbin
Type of Workout: Yoga
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 226 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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List Price: $19.98
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Ballet Body Signature Series Core Workout - Leah Sarago
Instructor's name: Leah Sarago
Type of Workout: Toning (Core)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2012
Region: 0 (Worldwide)
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The Bar Method Super Sculpting II Workout DVD
Instructor's name: Bur Leonard
Type of Workout: Toning (Total Body) Fitness Level: Intermediate-Advanced Equipment Needed: Light Hand Weights, Chair, Stretch Strap, Playground Ball Total Running Time: 78 Minutes
Release Date: 2011
Region: 0 (Worldwide)
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List Price: $19.95
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Ballet Beautiful Supermodel Workout - Mary Helen Bowers
Instructor's name: Mary Helen Bowers
Type of Workout: Aerobics & Toning (Low Impact, Total Body)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2019
Region: 0 (Worldwide)
List Price: $19.95
Our Price: $19.95
15 in stock!
Ballet Beautiful Backstage Workout DVD - Mary Helen Bowers
Instructor's name: Mary Helen Bowers
Type of Workout: Aerobics & Toning (Low Impact, Total Body)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2019
Region: 0 (Worldwide)
List Price: $19.95
Our Price: $19.95
5 in stock!
Ballet Beautiful Swan Arms Cardio DVD - Mary Helen Bowers
Instructor's name: Mary Helen Bowers
Type of Workout: Aerobics & Toning (Low Impact, Total Body)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2014
Region: 0 (Worldwide)
List Price: $19.95
Our Price: $19.95
15 in stock!
Ballet Beautiful Prima Series DVD - Mary Helen Bowers
Instructor's name: Mary Helen Bowers
Type of Workout: Aerobics & Toning (Low Impact, Total Body)
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 62 Minutes
Release Date: 2020
Region: 0 (Worldwide)
List Price: $19.95
Our Price: $14.95
You save $5.00!
15 in stock!