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Quiet Quarantine 4 Workouts - Barlates Body Blitz - DVD-R Quiet Quarantine 4 Workouts - Barlates Body Blitz - DVD-R


Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate Advanced

Equipment Needed: mat, hand weights, fit ball, Pilates ring and resistance loop

Total Running Time: 187 Minutes

Manufacture Year: June 2020

Region: 0 (Worldwide) - This is a DVD-R

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Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells (1-2lb and 8lb), chair, small inflatable ball, resistance loop, ankle weights, fit ball, sliding discs.

Total Running Time: 94 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $14.99
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247 in stock!
Apartment Fever 4 Workouts - Barlates Body Blitz - DVD-R Apartment Fever 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Resistance Band, Mat

Total Running Time: 142 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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(1)
Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: light dumbbells

Total Running Time: 123 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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(2)
Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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(1)
Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Target Toning

Fitness Level: Intermediate-Advanced

Equipment: dumbbells, resistance band, ankle weights, step, rebounder for one workout

Total Running Time: 202 Minutes

Release Date: Feb 2020

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

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Traditional Barre Series - Linda Wooldridge - Barlates Body Blitz Traditional Barre Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Dumbbells, Chair, Pilates Ring for 1 workout

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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215 in stock!
Festive Fit DVD Series - 2 DVDs 4 Workouts - Barlates Body Blitz - DVD-R Festive Fit DVD Series - 2 DVDs 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Resistance Loop, Resistance Band, Pilates Ball, Step (or elevation)

Total Running Time: 113 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $17.99
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Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Chair, Playground ball, Step, Resistance Loops

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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220 in stock!
Target 10 Series - 10 Workouts - Barlates Body Blitz - DVD-R Target 10 Series - 10 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Step, Small Ball, Resistance Loop, Resistance Band, Stability Ball

Total Running Time: 115 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $12.99
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