**USED** The Bar Method Change Your Body DVD **USED**
Instructor's name: Bur Leonard
Type of Workout: Toning (Total Body) Fitness Level: Intermediate-Advanced Equipment Needed: Light Hand Weights, Chair, Stretch Strap Total Running Time: 54 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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List Price: $19.95
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Postnatal Slimdown - Lindsay Brin
Instructor's name: Lindsay Brin
Type of Workout: Toning, Cardio & Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 2 Hours 55 Minutes
Release Date: 2014Region: 1 (USA & Canada)
List Price: $14.95
Our Price: $5.95
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1 in stock!
Bodywisdom Prenatal Fitness 3 DVD Set
| Instructor's name: Unknown Type of Workout: Aerobics & Toning & Yoga Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: Varies - 10 to 60 Minutes per routine
Release Date: 2011
Region: 1 (USA & Canada) |
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List Price: $29.95
Our Price: $19.95
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Buff Moms Postpartum DVD
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Instructor's name: Sue Flemming
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time:45 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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List Price: $14.98
Our Price: $4.99
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** USED** Prenatal Yoga with Jane Austin DVD **USED**
| Instructor's name: Jane Austin Type of Workout: Yoga Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 65 Minutes Release Date: 2010 Region: 0 (Worldwide)
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**USED** Shiva Rea's Postnatal Yoga DVD **USED**
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Instructor's name: Shiva Rea
Type of Workout: Yoga
Fitness Level: Beginner- Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2013
Region: 0 (Worldwide)
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List Price: $14.98
Our Price: $2.99
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Lindsey Jackson's Pilates for Moms
| Instructor's name: Lindsey Jackson Type of Workout: Pilates Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 150 Minutes Release Date: 2004 Region: 0 (Worldwide)
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List Price: $14.98
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