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Perfect 30 Series - Perfect Pump DVD  Cathe Friedrich Perfect 30 Series - Perfect Pump DVD Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat, Tubing

Total Running Time: 90 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Perfect 30 Series - Perfect Flow DVD Cathe Friedrich Perfect 30 Series - Perfect Flow DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 72Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Deepen Your Practice Yoga DVD Set Deepen Your Practice Yoga 8 DVD Set (12 Workouts) - Vytas Baskauskas

Instructor's name: Vytas Baskauskas

Type of Workout: Yoga

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 552 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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Hi Lo Recharge - Kristin Dowell Hi Lo Recharge - Kristin Dowell

Instructor's name: Kristin Dowell

Type of Workout: Aerobics & Toning (Low Impact Modifier, Core Segment)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 82 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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Sweat Express II Cardio and Dance Celebration DVD - Kari Anderson Sweat Express II Cardio and Dance Celebration DVD - Kari Anderson

Instructor's name: Kari Anderson

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Kari Anderson Angles Lines And Curves 2 DVD Kari Anderson Angles Lines And Curves 2 DVD

Instructor's name: Kari Anderson

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 56 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Kari Anderson Angles Lines And Curves 1 DVD Kari Anderson Angles Lines And Curves 1 DVD

Instructor's name: Kari Anderson

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time:50 Minutes

Release Date: 2002 on VHS - released on DVD in 2011

Region: 0 (Worldwide)

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Karen Voight Ultimate Step Circuit Cardio & Strength Karen Voight Ultimate Step Circuit Cardio & Strength

Instructor's name: Karen Voight

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Step

Total Running Time: 66 Minutes

Release Date: 2001

Region: 0 (Worldwide)

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Karen Voight Streamline Fitness AM / PM Workout Karen Voight Streamline Fitness AM / PM Workout

Instructor's name: Karen Voight

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 56 Minutes

Release Date: 1998

Region: 0 (Worldwide)

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27 in stock!