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Les Mills BodyAttack (Body Attack) Instructor Releases *USED** Les Mills BodyAttack (Body Attack) Instructor Releases - Choose Your Release **USED**

Instructor's name: Varies

Type of Workout: Aerobics & Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Workout Time is 55 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

List Price: $40.00
Our Price: $24.99
You save $15.01!
Les Mills BodyPump (Body Pump) Instructor Releases *USED** Les Mills BodyPump (Body Pump) Instructor Releases - Choose Your Release **USED**

Instructor's name: Varies

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barbell, Hand Weights can be substituted Step used as a weight bench

Total Running Time: Workout Time is 55 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

List Price: $40.00
Our Price: $34.99
You save $5.01!
Endurance 30 Series 4 Workouts - Barlates Body Blitz - DVD-R Endurance 30 Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, chair and mat

Total Running Time: 135 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Wall Pilates Series 4 Workouts - Barlates Body Blitz Wall Pilates Series 4 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Total Body

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Resistance Band for 1 Workout

Total Running Time: 131 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Bounce 20 Plus - 4 Workouts - Barlates Body Blitz - DVD-R Bounce 20 Plus - 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate-Advanced

Equipment Needed: Rebounder, Chair & Hand Weights

Total Running Time: 183 Minutes

Release Date: 2018

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Firm 15 Series 8 Workouts - Barlates Body Blitz - DVD-R Firm 15 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: light hand weights, ankle weights (can be done without), chair and small ball

Total Running Time: 122 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Chair Dancing Favorites Greatest Hits - Jodi Stolove Chair Dancing Favorites Greatest Hits - Jodi Stolove

Instructor's name: Jodi Stolove

Type of Workout: Aerobics (No Impact)

Fitness Level: Beginner

Equipment Needed: Paper Plates

Total Running Time: 40 Minutes

Release Date: 2010

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
20 in stock!
Chair Dancing Sit or Stand Latin, Soul and Rock N Roll - Jodi Stolove Chair Dancing Sit or Stand Latin, Soul and Rock N Roll - Jodi Stolove

Instructor's name: Jodi Stolove

Type of Workout: Aerobics & Toning (No Impact)

Fitness Level: Beginner

Equipment Needed: Hand Weights or Paper Plates

Total Running Time: 55 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
19 in stock!
Chair Dancing Chair Yoga - Jodi Stolove Chair Dancing Chair Yoga - Jodi Stolove

Instructor's name: Jodi Stolove

Type of Workout: Stretching/Yoga

Fitness Level: Beginner

Equipment Needed: Paper Plates

Total Running Time: 45 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
20 in stock!
Chair Dancing Around the World - Jodi Stolove Chair Dancing Around the World - Jodi Stolove

Instructor's name: Jodi Stolove

Type of Workout: Aerobics (No Impact)

Fitness Level: Beginner

Equipment Needed: Paper Plates

Total Running Time: 52 Minutes

Release Date: 2003

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
20 in stock!