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The Case Method HIIT workout USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts The Case Method HIIT workout USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

Instructor's name: Stephanie Lauren

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance Tubing, Balance "pods", Gliding Discs, Medicine Ball (she uses 1kg), Resistance Loop, Foam Roller

Total Running Time: 163 Minutes

Release Date: 2019

Region: This comes on a USB drive for a computer (not a DVD)

List Price: $49.99
Our Price: $44.99
You save $5.00!
92 in stock!
PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

Instructor's name: Stephanie Lauren

Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop & Medicine Ball

Total Running Time: 149 Minutes

Release Date: 2019

Region: This comes on a USB drive for a computer (not a DVD)

List Price: $49.99
Our Price: $44.99
You save $5.00!
95 in stock!