Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: various dumbbells, rebounder for 1 workout, yoga block for 1 workout, step bench or elevation for 1 workout

Total Running Time: 98 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

Type of Workout: Aerobics & Toning

Fitness Level: All

Equipment Needed: Light Weights, Resistance Band

Total Running Time: 122 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Ankle weights, Step/Elevation

Total Running Time: 120 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 157 Minutes

Release Date: 2014

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 59 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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Type of Workout: Total Body Toning

Fitness Level: Advanced

Equipment Needed: hand weights, ankle weights, resistance band, resistance loop, chair

Total Running Time: 286 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band, Hand Weights

Total Running Time: 95 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: ankle weights, light dumbbells, resistance loop band, small inflatable ball, broomstick and chair

Total Running Time: 133 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: light hand weights, chair, resistance loop band, ankle weights

Total Running Time: 217 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R