Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate-Advanced
Total Running Time: 67 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Total Running Time: 49 Minutes
Total Running Time: 44 Minutes
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Region: Unknown
Total Running Time: 37 MinutesRelease Date: 2003
Total Running Time: 113 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact)
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes