Ultimate Sweat and Tone DVD

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Ultimate Sweat and Tone DVD - Angie Gorr

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Description

Video Clip

Instructor's name: Angie Gorr

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step (optional)

Total Running Time: 85 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Get ready to sweat and tone with a total-body cardio and toning workout with Angie Gorr!

This DVD offers 10 various pre-mixed workouts for over 85 minutes of high and low intensity exercises. Each pre-mix varies in duration from 30, 40, 50, 60, and 85 minute workouts.

Get your heard rate skyrocketing with 42 minutes of intense lower body calorie-burning moves while toning your glutes, thighs and calves

Achieve the arms you have always wanted with 22 minutes of pure muscle defining upper body exercises

Strengthen your core with 11 minutes of incredible ab toning exercises, and 6 minutes of glute and hamstring mat work

Warm up and cool down for 3.5 minutes each workout

These workouts are designed to target varying body parts on different days, or target your entire body in one workout. Angie uses a combination of cardio, weights and body resistance to help you achieve the toned body you've always wanted. It's time to start sweating and burning that fat!

Average Customer Review: Average Customer Review: 4.5 of 5

4.5 of 5 Total Reviews: 5 Write a review.

0 of 0 people found the following review helpful:

Great Workout!	August 4, 2014
Reviewer: Susan from MO

Since I'd never heard of Angie Gorr, I was a little skeptical about this DVD, but I really, really enjoyed it. I did the complete workout which was about 90 minutes. This DVD has a beginner modifier & tons of different premixes. It requires dumbbells & an optional step. I used 8, 5 & 3 lbs & the step. According to my heart rate monitor, I burned over 500 calories. This workout flew by for me (despite how long it is). I will definitely put it in my toning/cardio rotation.

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0 of 0 people found the following review helpful:

Total body with lots of options	July 5, 2014
Reviewer: Anonymous Person from Pittsburgh, PA

I bought this DVD on a whim and am surprised how much I really like it. It has lots of premixes, making it really versatile. Angie is encouraging and I like the timer in the corner. There are lots of reps and I've found I can't finish a lot of them. Something to work up to!

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0 of 0 people found the following review helpful:

Great value!	October 18, 2013
Reviewer: Anonymous Person from New Springfield, OH United States

This 85 minute DVD has a lot to offer with 10 premixes as well as excellent chaptering so you can work individual muscle groups as you wish. There is another option to skip the warmup which is great when it is an add on to another workout. It is deceptively hard with low weight / high reps. Only reason I gave it 4 stars instead of 5 is because Angie seemed rushed and her timing was off in a couple of places, which was a minor point.

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0 of 0 people found the following review helpful:

Great workout	October 16, 2013
Reviewer: Anonymous Person from Wisconsin

I love all the premixes on this dvd. As far as the workout goes - I agree with everything the other review said. Great, solid workout.

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0 of 0 people found the following review helpful:

Very Good Full Body workout	September 28, 2013
Reviewer: TracyAZ Gal from Phoenix, AZ United States

Angie did a really nice job with this workout. There is one girl who modifies the moves and does not use a step . This workout has a terrific menu that allows you to program the workout to suit your needs. It covers all the body parts and leaves nothing untouched! It is an athletic style circuit workout kind of like KCM routines, and uses traditional and athletic moves. You can make this one as tough as you need or modify by using lighter weights and following the modifier. This one really covers ALL of the bases for a total body workout.

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