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Intensity Overload No Equipment Required - Mindy Mylrea Intensity Overload No Equipment Required - Mindy Mylrea

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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(3)
Set of 4 TLT Tracie Long Training DVDs Set of 4 TLT Tracie Long Training DVDs

Click on the individual Titles for more information on the DVDs

Titles Include:
  • Endurance for Movement
  • Strength in Movement
  • Better Burn Better Buns
  • Finding Your Core
  • List Price: $59.96
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    92 in stock!
    Energy Fitness by Josh - No Excuses Workout **USED** Energy Fitness by Josh - No Excuses Workout **USED**

    Instructor's name: Josh Rogers

    Type of Workout: Aerobics & Toning

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights, Resistance Band, Stability Ball, Jump Rope

    Total Running Time: Varies

    Release Date: 2008

    Region: 0 (Worldwide)

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    10 Minute Solution High Intensity Interval Training **USED** 10 Minute Solution High Intensity Interval Training - HIIT **USED**

    Instructor's name: Lisa Kinder

    Type of Workout: Aerobics & Toning (High Intensity, Core Toning)

    Fitness Level: Intermediate

    Equipment Needed: None

    Total Running Time: 54 Minutes

    Release Date: 2013

    Region: 1 (USA & Canada)

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    7 Day Fit 5 DVD Set - Wesley Virgin **USED** 7 Day Fit 5 DVD Set - Wesley Virgin **USED**

    Instructor's name: Wesley Virgin

    Type of Workout: Aerobics & Toning

    Fitness Level: Intermediate-Advanced

    Equipment Needed: Hand Weights

    Total Running Time: Varies

    Release Date: Unknown
    Region: 0 (Worldwide) - This is a DVD-R

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    Jillian Michaels Banish Fat Boost Metabolism DVD **USED** Jillian Michaels Banish Fat Boost Metabolism DVD **USED**

    Instructor's name: Jillian Michaels

    Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

    Fitness Level: Intermediate-Advanced

    Equipment Needed: None

    Total Running Time: 57 Minutes

    Release Date: 2008

    Region: 1 (USA & Canada)

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    8 in stock!
    The Case Method HIIT workout USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts The Case Method HIIT workout USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

    Instructor's name: Stephanie Lauren

    Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

    Fitness Level: Advanced

    Equipment Needed: Resistance Tubing, Balance "pods", Gliding Discs, Medicine Ball (she uses 1kg), Resistance Loop, Foam Roller

    Total Running Time: 163 Minutes

    Release Date: 2019

    Region: This comes on a USB drive for a computer (not a DVD)

    List Price: $49.99
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    87 in stock!
    PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

    Instructor's name: Stephanie Lauren

    Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Resistance Loop & Medicine Ball

    Total Running Time: 149 Minutes

    Release Date: 2019

    Region: This comes on a USB drive for a computer (not a DVD)

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    92 in stock!
    On the Go Workouts DVD - Michelle Dozois On the Go Workouts DVD - Michelle Dozois

    Instructor's name: Michelle Dozois

    Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

    Fitness Level: Advanced

    Equipment Needed: None

    Total Running Time: 60 Minutes

    Release Date: 2017

    Region: 0 (Worldwide)

    List Price: $19.95
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    98 in stock!
    (2)
    PLYOGA Express USB Drive (NOT DVD) - Stephanie Lauren - 3 Workouts PLYOGA Express USB Drive (NOT DVD) - Stephanie Lauren - 3 Workouts

    Instructor's name: Stephanie Lauren

    Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: None

    Total Running Time: 90 Minutes

    Release Date: 2017

    Region: This comes on a USB drive for a computer (not a DVD)

    List Price: $29.99
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    19 in stock!