Type of Workout: Toning (Total Body)
Fitness Level: Advanced
Equipment Needed: Fit Tower, Resistance Loop, Resistance Band
Release Date: 2017
Manufacturer's Video Clip
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Light Hand Weights, Playground Ball, Chair
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Rebounder with Handle Bar, Light Weights
Total Running Time: 74 MinutesRelease Date: 2017
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Hand Weights, Barbell, Step, Mat
Total Running Time: 44 MinutesRelease Date: 2016
Type of Workout: Aerobics & Toning
Equipment Needed: Hand Weights, Barbell, Step, Gliding Discs, Resistance Tubing, Mat
Total Running Time: 275 MinutesRelease Date: 2016
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 1 Hour 49 Minutes
Release Date: 2016
Region: 0 (Worldwide)
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Equipment Needed: Bosu, Gliding Discs, Stability Ball, Playground Ball, Resistance Tubing (she uses a figure 8 tube), Mat
Total Running Time: 2.5 hours 79 Minute Workout if you choose "without detail instruction" option
Type of Workout: Aerobics & Toning (High Impact with Modifier, Total Body Toning)
Equipment Needed: Light Hand Weights
Type of Workout: Aerobics & Toning, Yoga, Pilates (Total Body Toning, High Impact)
Release Date: 2015
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