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Cathe Friedrich Step Boss PHA 3 DVD Cathe Friedrich Step Boss PHA 3 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs

Total Running Time: 74 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
34 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Imax 4 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, 8lb Dumbbell

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
63 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Step Sync DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step

Total Running Time: 87 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
69 in stock!
Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz Traditional Mat Series - Linda Wooldridge - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Chair, Playground ball, Step, Resistance Loops

Total Running Time: 195 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $14.99
230 in stock!
Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop, Chair, Playground Ball, Stability Ball, Resistance Band, Step

Total Running Time: 326 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $19.99
245 in stock!
Barlates Body Blitz Functional Barre Sculpt 3 DVD Set - Linda Wooldridge - 12 Workouts Barlates Body Blitz Functional Barre Sculpt 3 DVD Set - Linda Wooldridge - 12 Workouts

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Chair, light dumbbells, resistance band and loop, pilates ring/magic circle and playground ball

Total Running Time: 597 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $22.99
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396 in stock!
Barlates Beginners Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Beginners Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Hand Weights & Resistance Loop

Total Running Time: 356 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
Our Price: $21.99
Fusion Flow Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Fusion Flow Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Hand Weights, Resistance Band, Chair

Total Running Time: 362 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
Our Price: $21.99
Barlates Interval Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Interval Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Band, Something to elevate on (ottoman or step bench)

Total Running Time: 318 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
Our Price: $21.99
Barlates Shape, Tighten, Burn Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Shape, Tighten, Burn Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Pilates Ball, Stability Ball, Resistance Loop, Resistance Band, Light Weights, Balance Trainer for 1 workout

Total Running Time: 443 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
Our Price: $21.99