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The Firm Core Solutions DVD **USED** The Firm Core Solutions DVD **USED**

Instructor's name: Alison Davis

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.98
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The Firm Cardio Dance Slim Down DVD The Firm Cardio Dance Slim Down DVD

Instructor's name: Allie Del Rio Pointer

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
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Firm Ignite Calorie Burn DVD The Firm Ignite Calorie Burn DVD

Instructor's name: Emily Welsh & Rebekah Sturkie

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Strong Body Ageless Body DVD - Erin O'Brien Strong Body Ageless Body DVD - Erin O'Brien

Instructor's name: Erin O'Brien

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 Minutes

Release Date: 2008

Region:0 (Worldwide)

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List Price: $16.95
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The Unleashed Body - Abs Unleashed - Heidy Tejeda The Unleashed Body - Abs Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates Based Toning (Core)

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 32 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $14.98
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Ballet Beautiful Classic 60 Minute Workout - Mary Helen Bowers Ballet Beautiful Classic 60 Minute Workout - Mary Helen Bowers

Instructor's name: Mary Helen Bowers

Type of Workout: Aerobics & Toning (Low Impact, Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2011

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
1 in stock!
Advocare Workout Series Can You 24 Level 2 - 4 DVD Set **USED** Advocare Workout Series Can You 24 Level 2 (CU 24) - 4 DVD Set **USED**

Instructor's name: See Main Description

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band & stability ball

Total Running Time: Varies

Release Date: Unknown

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $9.99
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10 Minute Solution Blast Off Belly Fat DVD **USED** 10 Minute Solution Blast Off Belly Fat DVD **USED**

Instructor's name:Suzanne Bowen

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2007

Region Code: 0 (Worldwide)

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List Price: $14.98
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Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 41 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $22.97
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