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Squeeze Complete Workout Tracy Effinger DVD **USED** Squeeze Complete Workout Tracy Effinger DVD **USED**

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $3.95
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The Studio By Ellen Barrett Slim Sculpt DVD **USED** The Studio By Ellen Barrett Slim Sculpt DVD **USED**

Instructor's name: Ellen Barrett

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.98
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The 12 Second Sequence Special Edition - Jorge Cruise **USED** The 12 Second Sequence Special Edition - Jorge Cruise (Missing Booklet) **USED**

Instructor's name: Jorge Cruise

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 26 Minutes

Release Date: 2008

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $5.99
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Move to Lose 3 DVD Set - Chris Freytag **USED** Move to Lose 3 DVD Set - Chris Freytag **USED**

Instructor's name: Chris Freytag

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, stability ball & Resistance Band. Mat and Step are optional

Total Running Time: 2 Hours 40 Minutes

Release Date: 2003

Region: 0 (Worldwide)

List Price: $24.99
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The Firm Ultimate Fat Burning Workout DVD The Firm Ultimate Fat Burning Workout DVD

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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List Price: $14.98
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The Firm Cardio Inferno DVD The Firm Cardio Inferno DVD

Instructor's name: Sue Mi Powell

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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Anatomy of Fitness Elite Training Navy Seals Workout DVD **USED** Anatomy of Fitness Elite Training Navy Seals Workout DVD & Book **USED**

Instructor's name: Stephen M. Erle

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights (unsure if additional equipment is required)

Total Running Time: 30 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $29.95
Our Price: $9.95
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Pilates for Weight Loss DVD - Elise Watts **USED** Pilates for Weight Loss DVD & Book - Elise Watts **USED**

Instructor's name: Elise watts

Type of Workout: Toning (Pilates)

Fitness Level: Intermediate

Equipment Needed: Mat (recommended)

Total Running Time: 70 Minutes

Release Date: 2009

Region: 0 (Worldwide)

List Price: $14.98
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Balance Training Handbook & 2 DVDs **USED** Balance Training Handbook & 2 DVDs **USED**


Instructor's name: Rick Kaselj

Type of Workout: Balance, Mobility, Toning

Fitness Level: Beginner

Equipment Needed: Stability Ball

Total Running Time: Unknown

Release Date: 2019

Region: 0 (Worldwide) - This is a DVD-R

List Price: $39.95
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Tonique Femme Fatale DVD **USED** Tonique Femme Fatale - Sylwia Wiesenberg **USED**

Instructor's name: Sylwia Wiesenberg

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Light Hand Weights

Total Running Time: 3 Hours 20 Minutes

Release Date: 2014

Region: 0 (Worldwide)


List Price: $29.95
Our Price: $4.95
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1 in stock!