Type of Workout: Aerobics & Toning (Total Body Toning, Low Impact Modifier)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 37 Minutes
Release Date: 2018
Region: 0 (Worldwide)
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Resistance Band, Playground Ball, Stability Ball, Hand Weights
Total Running Time: 343 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Step, Hand Weights, Chair
Total Running Time: 45 Minutes
Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs
Total Running Time: 60 Minutes
Type of Workout: Aerobics & Toning
Equipment Needed: Step, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 452 Minutes
Equipment Needed: 2 Resistance Loops, Ankle Weights
Total Running Time: 427 Minutes
Release Date: 2017
Equipment Needed: Resistance Band, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 436 Minutes
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Chair, Resistance Loop, Playground Ball, Hand Weights
Total Running Time: 363 Minutes
Equipment Needed: Fit Tower, Resistance Loop, Resistance Band
Manufacturer's Video Clip
