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Grand Total Body Volume 2 Tracie Long Fitness - The Studio Series Grand Total Body Volume 2 Rarin' to Go Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs, Resistance Band

Total Running Time: 50 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
287 in stock!
Grand Total Body Volume 3 Tracie Long Fitness - The Studio Series Grand Total Body Volume 3 Geared Up Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 48 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
286 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 41 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $22.97
44 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
22 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Loop, Resistance Tubing

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
49 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
45 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 39 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $22.97
48 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $22.97
27 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
49 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
33 in stock!