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Element Slim And Tone Pilates DVD Element Slim And Tone Pilates DVD

Instructor's name: Kara Wily

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 38 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
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10 Minute Solution Rapid Results Fat Burner DVD 10 Minute Solution Rapid Results Fat Burner DVD

Instructor's name: Cat Chiarelli

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

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TA VA Strong and Sexy Dance Party - Tracy Anderson **USED** TA VA Strong and Sexy Dance Party - Tracy Anderson **USED**


Instructor's name: Tracy Anderson

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2016

Region: 1 (USA & Canada)


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Dream Body Workout Series 5 DVD Set **USED** Dream Body Workout Series 5 DVD Set - Darby Brender **USED**

Instructor's name: Darby Brender

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Stability ball, playground ball, resistance band, weights, and paper plates

Total Running Time: 275 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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List Price: $129.99
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Jillian Michaels Lift and Shred Jillian Michaels Lift and Shred

Instructor's name: Jillian Michaels

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2018

Region: 1 (USA & Canada)

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Suzanne Bowen Flat Belly Barre from Prevention Suzanne Bowen Flat Belly Barre from Prevention

Instructor's name: Suzanne Bowen

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Chair

Total Running Time: 90 Minutes

Release Date: 2017

Region: 1 (USA & Canada)


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Booty Barre Beginners and Beyond DVD - Tracey Mallett **USED** Booty Barre Beginners and Beyond **USED**

Instructor's name: Tracey Mallett

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Barre or Chair, Hand Weights

Total Running Time: 60 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Extremely Ripped and Chiseled - Jari Love **USED** Extremely Ripped and Chiseled - Jari Love **USED**

Instructor's name: Jari Love

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step (optional)

Total Running Time: 75 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $14.95
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Fit Prime Lean DVD with Keli Roberts - FitPrime Fit Prime Lean DVD with Keli Roberts - FitPrime

Instructor's name: Keli Roberts

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Stool or High Step

Total Running Time: 43 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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