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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $14.95
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1 in stock!
The Unleashed Body - Abs Unleashed - Heidy Tejeda The Unleashed Body - Abs Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates Based Toning (Core)

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 32 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $9.98
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14 in stock!
Ballet Beautiful Classic 60 Minute Workout - Mary Helen Bowers Ballet Beautiful Classic 60 Minute Workout - Mary Helen Bowers

Instructor's name: Mary Helen Bowers

Type of Workout: Aerobics & Toning (Low Impact, Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2011

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
1 in stock!
Advocare Workout Series Can You 24 Level 2 - 4 DVD Set **USED** Advocare Workout Series Can You 24 Level 2 (CU 24) - 4 DVD Set **USED**

Instructor's name: See Main Description

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band & stability ball

Total Running Time: Varies

Release Date: Unknown

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $9.99
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1 in stock!
10 Minute Solution Blast Off Belly Fat DVD **USED** 10 Minute Solution Blast Off Belly Fat DVD **USED**

Instructor's name:Suzanne Bowen

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2007

Region Code: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
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1 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 41 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $19.97
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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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1 in stock!
The Firm Cardio Inferno DVD The Firm Cardio Inferno DVD

Instructor's name: Sue Mi Powell

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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1 in stock!
(1)
Anatomy of Fitness Elite Training Navy Seals Workout DVD **USED** Anatomy of Fitness Elite Training Navy Seals Workout DVD & Book **USED**

Instructor's name: Stephen M. Erle

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights (unsure if additional equipment is required)

Total Running Time: 30 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $29.95
Our Price: $9.95
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1 in stock!