Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights
Total Running Time: 43 Minutes
Release Date: 2006
Region: 1 (USA & Canada)
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Type of Workout: Aerobics & Toning
Equipment Needed: Unknown
Total Running Time: varies
Release Date: 2013
Equipment Needed: Hand Weights & Step
Total Running Time: 60 Minutes
Release Date: 2005
Equipment Needed: Agility Ladder, Jump Rope, Resistance Band
Release Date: 2017
Release Date: 2012
Equipment Needed: Step Bench & Hand Weights
Total Running Time: 55 Minutes
Release Date: 2007
Region: 0 (Worldwide)