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The Firm Body Sculpting System 2 Complete Aerobics & Weight Training The Firm Body Sculpting System 2 Complete Aerobics & Weight Training

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.98
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Jillian Michaels Kickbox FastFix DVD Jillian Michaels Kickbox FastFix DVD (Fast Fix)

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 80 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $9.95
Sale Price: $4.99
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Ankle Weight 30 Series 4 Workouts - Barlates Body Blitz - Linda Stejskal Ankle Weight 30 Series 4 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair, ankle weights, Mat, light dumbbells

Total Running Time: 139 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Cardio Barre Series 4 Workouts on 2 DVDs - Barlates Body Blitz - Linda Stejskal Cardio Barre Series 4 Workouts on 2 DVDs - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair, Hand Weights, Small Ball, Resistance Lloopo, Resistance Band

Total Running Time: 272 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
MaxT3 12 Workouts Only 12 Minutes a Day 2 DVD Set **USED** MaxT3 12 Workouts Only 12 Minutes a Day 2 DVD Set **USED**

Instructor's name: Dr Ben Lemer & Dr Fred Roberts

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & unsure of any other equipment

Total Running Time: 144 Minutes

Release Date: Unknown

Region: 0 (Worldwide)

List Price: $29.95
Our Price: $7.95
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Booty and Thighs Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Booty and Thighs Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate-Advanced

Equipment Needed: resistance loop , chair, ankle weights, rags, light dumbbells

Total Running Time: 147 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Insanity Deluxe Add On DVDs - Shaun T **USED** Insanity Deluxe Add On DVDs - Shaun T **USED**

Instructor's name: Shaun T

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Unknown

Total Running Time: varies

Release Date: 2017

Region: 0 (Worldwide)

List Price: $39.99
Our Price: $9.99
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MetCon Series 5 Workouts (Metabolic Conditioning) - Barlates Body Blitz - Linda Stejskal MetCon Series 5 Workouts (Metabolic Conditioning) - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Chair, Mat & Hand Weights

Total Running Time: 115 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Billy's Bootcamp Elite Mission Spot Training Upper Body - Billy Blanks Billy's Bootcamp Elite Mission Spot Training Upper Body - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Billy Bands (NOT included)

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
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Jillian Michaels The Biggest Winner Shape Up Backside DVD **USED** Jillian Michaels The Biggest Winner Shape Up Backside DVD **USED**

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed:Hand Weights & Step

Total Running Time:30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $14.99
Our Price: $2.99
Sale Price: $1.99
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