Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 43 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Equipment Needed: Hand Weights & unsure of any other equipment
Total Running Time: 144 Minutes
Release Date: Unknown
Type of Workout: Aerobics & Toning
Equipment Needed: Unknown
Total Running Time: varies
Release Date: 2017
Click on the individual Titles for more information on the DVDs
Please click on the title name if you'd like details on that individual DVDOriginal Classic Firms Volume 1-6 (6 individual DVDs)
Titles Include:
Fitness Level: Intermediate
Equipment Needed: Hand Weights, Resistance Band, Stability Ball, Jump Rope
Total Running Time: Varies
Release Date: 2008
Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick
Total Running Time: 55 Minutes
Release Date: 2004
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 80 Minutes
Release Date: 2012
Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)
Total Running Time: 70 Minutes
Click picture twice for larger view
Total Running Time: 96 Minutes
Release Date: 2011
Region: 1 (USA & Canada)
