Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Rebounder
Release Date: 2011
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Mixed Impact, Core Toning)
Equipment Needed: Hand Weights
Total Running Time: 71 Minutes
Release Date: 2010
Region: 1 (USA & Canada)
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Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)
Release Date: 2015
Equipment Needed: The Firm Fanny Lifter & Light Weights, Weighted bar or the Firm Sculpting Stick
Total Running Time: 55 Minutes
Release Date: 2004
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Total Running Time: 62 MinutesRelease Date: 2014
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Kettlebell or Hand weight
Total Running Time: 60 Minutes
Instructor's name: Billy Blanks
Equipment Needed: Billy Bands (NOT included)
Total Running Time: 28 Minutes
Release Date: 2005
Equipment Needed: Hand Weights & Step
Total Running Time: 30 Minutes
Type of Workout: Aerobics & Toning - Mostly Instruction
Equipment Needed: Sandbag
Total Running Time: UnknownRelease Date: 2013
Region: Unknown
Instructor's name: Unknown
Fitness Level: Unknown
Equipment Needed: Weider X-Factor Door Gym
Total Running Time: UnknownRelease Date: 2009 Region: Unknown
