Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights or B-Line Bands (Resistance Tubing)
Total Running Time: 2 Hours 35 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning
Equipment Needed: Hand Weights
Total Running Time: 120 Minutes
Release Date: 2017
Type of Workout: Aerobics & Toning
Equipment Needed: None
Total Running Time: 25 Minutes
Release Date: 2008
Fitness Level: Intermediate-Advanced
Equipment Needed: Unknown
Total Running Time: varies
Total Running Time: Varies
Release Date: 2013
Release Date: 2002
Total Running Time: 4 Hours 50 Minutes
Release Date: 2014
Total Running Time: 6 Workouts at 30 Minutes each
Type of Workout:Aerobics & Toning
Total Running Time:52 Minutes
Release Date: 2009
Region: 1 (USA & Canada)
Total Running Time: 50 Minutes
Release Date: 2006