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Slow Controlled Series 4 Workouts - Barlates Body Blitz - Linda Stejskal Slow Controlled Series 4 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Chair, Resistance Band, booty Band, Pilates Ball, Yoga Block, Ankle Weights

Total Running Time: 240 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
All Seated Chair Workout Series 6 Workouts - Barlates Body Blitz All Seated Chair Workout Series 6 Workouts - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: ALL OPTIONAL - dumbbells, chair, resistance band, booty band, Pilates Ball

Total Running Time: 114 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $14.99
Our Price: $14.99
Victoria Johnson Cardio Dance Jam DVD Victoria Johnson Cardio Dance Jam DVD

Instructor's name: Victoria Johnson

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $7.99
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1 in stock!
Winsor Pilates Power Sculpting with Resistance Advanced DVD Winsor Pilates Power Sculpting with Resistance Advanced DVD

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Not included)

Total Running Time: 54 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $19.95
Our Price: $11.99
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Victoria Johnson Ab Lab DVD Victoria Johnson Ab Lab DVD

Instructor's name: Victoria Johnson

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2006

Region: Unknown

List Price: $14.99
Our Price: $4.99
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1 in stock!
Lower Energy Series 5 Workouts - Barlates Body Blitz - Linda Stejskal Lower Energy Series 5 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, chair, mat

Total Running Time: 134 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Jillian Michaels Beginner Shred Jillian Michaels Beginner Shred

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 72 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $9.95
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2 in stock!
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10 Minute Solution Shape Up DVD **USED** 10 Minute Solution Shape Up DVD - Michelle Dozois **USED**

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning with Yoga & Pilates (Low Impact, Total Body Toning)

Fitness Level:Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 52 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
You save $9.99!
1 in stock!
Bone Density Series 6 Workouts - Barlates Body Blitz - Linda Stejskal Bone Density Workout Series 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: various dumbbells, rebounder for 1 workout, yoga block for 1 workout, step bench or elevation for 1 workout

Total Running Time: 98 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Blood Sugar Walk Series 6 Workouts - Barlates Body Blitz - Linda Stejskal Blood Sugar Walk Series 6 Workouts - Barlates Body Blitz - Linda Stejskal

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: All

Equipment Needed: Light Weights, Resistance Band

Total Running Time: 122 Minutes

Release Date: 2025

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99