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10 Minute Solution Kettlebell Ultimate Fat Burner DVD 10 Minute Solution Kettlebell Ultimate Fat Burner DVD

Instructor's name: Michele Olson

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Kettlebell Or Hand weight

Total Running Time: 54 Minutes

Release Date: Dec. 2nd 2008

Region : 1 (USA & Canada)

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List Price: $14.98
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Functional Fitness - the User Friendly Exercise Plan for Every Body Functional Fitness - the User Friendly Exercise Plan for Every Body


Instructor's name: Jason Kombrinck

Type of Workout: Aerobics & Toning with Stretching & Balance

Fitness Level: Beginner - Intermediate

Equipment Needed: Hand weights (optional)

Total Running Time: 30 Minutes
Release Date: 2006

Region: Unknown

List Price: $19.99
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Spark People The Spark Fit, Firm & Fired Up **USED** Spark People The Spark Fit, Firm & Fired Up - Sparkpeople **USED**

Instructor's name: Coach Nicole

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 94 Minutes

Release Date: 2009

Region: 0 (Worldwide)

List Price: $16.95
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You Build 18 Workout Challenge (2 DVD Set) - Barlates Body Blitz - Linda Stejskal (Wooldridge) You Build 18 Workout Challenge (2 DVD Set) - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Chair, Mat, Broomstick

Total Running Time: 180 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $16.95
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Bob Greene Total Body Makeover DVD Bob Greene Total Body Makeover DVD

Instructor's name: Bob Green

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate (get's progressively harder with each workout)

Equipment Needed: Hand Weights

Total Running Time:115 Minutes

Release Date: 2009

Region:0 (Worldwide)

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Spark People The Spark Fit, Firm & Fired Up Spark People The Spark Fit, Firm & Fired Up - Sparkpeople

Instructor's name: Coach Nicole

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 94 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Traveling Executive Workout - Cardio, Toning, Strength & Flexibility Traveling Executive Workout - Cardio, Toning, Strength & Flexibility

Instructor's name: Unknown

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2004

Region: Unknown

List Price: $14.98
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Cardio Strength Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Cardio Strength Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand weights, Step, Chair, Resistance Loop

Total Running Time: 198 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Knee Friendly Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Knee Friendly Series 4 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand weights, Mat, Chair, Resistance Loop, Resistance Band, Pilates Ball

Total Running Time: 140 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
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Barre Fitness with Jessica Smith - 3 Ballet Inspired Workouts Barre Fitness with Jessica Smith - 3 Ballet Inspired Workouts

Instructor's name: Jessica Smith

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $19.99
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