The Biggest Loser Calorie Knockout DVD
Instructor's name: Bob Harper, Anna Kournikova, Dolvett Quince
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time: 61 Minutes
Release Date: 2011
Region: 1 (USA & Canada)
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Beachbody Slim Series Cardio Core Express
Instructor's name: Debbie Siebers
Type of Workout: Aerobics & Toning Fitness Level: Intermediate Equipment Needed: Hand Weights
Total Running Time: 35 Minutes Release Date: 2009
Region: 0 (Worldwide)
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Billy's Bootcamp Elite Fat Blasting Cardio - Billy Blanks
Instructor's name: Billy Blanks
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Billy Bands (NOT included)
Total Running Time: 46 Minutes
Release Date: 2006
Region: 0 (Worldwide)
List Price: $14.98
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Take Control With Exercise DVD from the Arthritis Foundation
Instructor's name: Peggy Brill, PT
Type of Workout: Aerobics & Toning Fitness Level: Beginner-Intermediate
Equipment Needed: Resistance Bands
Total Running Time: 60 Minutes Release Date: 2006
Region: Unknown
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Billy's Bootcamp Elite Mission Spot Training Lower Body - Billy Blanks
Instructor's name: Billy Blanks
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Billy Bands (NOT included)
Total Running Time: 30 Minutes
Release Date: 2005
Region: 0 (Worldwide)
List Price: $14.98
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The Iron Strength Workout for Runners 2 DVD Set
Instructor's name: Jordan D Matzl, MD Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning Fitness Level: Intermediate Equipment Needed: Hand Weights
Total Running Time: 98 Minutes Release Date: 2015
Region: 0 (Worldwide)
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**USED** Jillian Michaels The Biggest Winner Maximize Back In Action DVD **USED**
Instructor's name: Jillian Michaels
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights & Step
Total Running Time: 30 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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**USED** Denise Austin Get Fit Daily Dozen DVD **USED**
Instructor's name: Denise Austin
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 65 Minutes Release Date: 2008
Region: 1 (USA & Canada)
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List Price: $14.95
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