Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Region: 0 (Worldwide)
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2002
Total Running Time: 177 Minutes
Release Date: 2012
Equipment Needed: Unknown
Release Date: 2022
Region: Unknown
Total Running Time: Varies
Fitness Level: Intermediate-Advanced
Equipment Needed: Agility Ladder, Jump Rope, Resistance Band
Total Running Time: varies
Release Date: 2017
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Beginner-Intermediate
Total Running Time: 157 MinutesRelease Date: 2014
Total Running Time: 40 Minutes
Total Running Time: 101 Minutes
Release Date: 2025
Region: 0 - This is a DVD-R
Equipment Needed: Resistance Band, Hand Weights
Total Running Time: 95 Minutes