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Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Target Toning

Fitness Level: Intermediate-Advanced

Equipment: dumbbells, resistance band, ankle weights, step, rebounder for one workout

Total Running Time: 202 Minutes

Release Date: Feb 2020

Region: 0 (Worldwide) - This is a DVD-R

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The Signature Series Volume 1 Tracie Long Fitness - The Studio Series The Signature Series Volume 1 Tracie Long Fitness

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Ankle Weights, Stretch Strap, Yoga Block (optional)

Total Running Time: 50 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $21.98
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242 in stock!
The Signature Series Volume 2 Tracie Long Fitness - The Studio Series The Signature Series Volume 2 Tracie Long Fitness

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Mat, Yoga Block (Optional)

Total Running Time: 50 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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251 in stock!
Festive Fit DVD Series - 2 DVDs 4 Workouts - Barlates Body Blitz - DVD-R Festive Fit DVD Series - 2 DVDs 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Resistance Loop, Resistance Band, Pilates Ball, Step (or elevation)

Total Running Time: 113 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Target 15 Series - Barlates Body Blitz - DVD-R Target 15 Series - 10 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Small Ball, Resistance Loop, Ankle Weights, Stability Ball

Total Running Time: 163 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Target 20 Series - 10 Workouts on 2 DVDs - Barlates Body Blitz - DVD-R Target 20 Series - 10 Workouts on 2 DVDs - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Chair, Step, Small Ball, Resistance Loop, Resistance Band, Stability Ball

Total Running Time: 243 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Torch and Tone Series 4 Workouts - Barlates Body Blitz - DVD-R Torch and Tone Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Light, Medium & Heavier Hand Weights, Gliding Discs

Total Running Time: 196 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

Instructor's name: Stephanie Lauren

Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop & Medicine Ball

Total Running Time: 149 Minutes

Release Date: 2019

Region: This comes on a USB drive for a computer (not a DVD)

List Price: $49.99
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93 in stock!
Bounce Express Series - Barlates Body Blitz - Made to Order DVD-R Bounce Express Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Rebounder & Hand Weights

Total Running Time: 99 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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